Ryin Miller

Week after week high school girls from coast to coast have left their mark on the ind...

Check out the top 50 returners in the Girls 1600 Meter Run by classification for this...

The current indoor campaign has been nothing short of spectacular, and last weekend's...

Now that the dust has settled, let's recap a record-breaking weekend of indoor track ...

Check out the top 50 returners in the Girls 3200 meter run by classification for this...

Highlighting 2024's top track & field and XC moments — from breakthroughs to record...

Top athletes from Kansas did battle with several of the nation's best at two differen...

The girls' race at this year's Foot Locker Midwest (FLMW) Regional showcases an incre...

Tracking the 2024 qualifiers for Nike Cross Nationals!...

Despite a pair of NXR Regionals and a few more state championships, there was no move...

NXR Heartland caused some movement in the state ranks. See where the top 1000 KS girl...

The Spring Hill boys made history on Sunday as they became the first-ever Kansas team...

Another big-time performance from the Iowa state record holder shifted things around ...

Check out this week's edition of the XC Weekend Recap, which features cross-country a...

Despite rain adding a hint of chaos on Saturday's 3A, 5A, and 6A State Championships,...

A lifetime best at the Iowa State Championships shifted things around at the top of t...

- After a historic and exhilarating 2024 cross country season, the Wamego Country Clu...

There wasn't much movement towards the top, but an Iowa state record moved things aro...

Check out this week's edition of the XC Weekend Recap, which features cross-country a...

Vote for who you think had the top girls performance of the 2024 season!...

Check out the five biggest storylines we are watching heading into Regionals weekend.

Over the second-to-last weekend in October, there were no changes to the top five fas...

In the latest edition of the COROS MileSplit 50 Girls Individual XC Rankings, eight f...

All 2313 Kansan girls ranked by season best time. Where does your favorite athlete st...

Two big-time performances at the ASICS Clovis Invitational and a dominant win at the ...

Check out this week's edition of the XC Weekend Recap, which features cross-country a...

The Nike XC Town Twilight was one of the many high-caliber meets over the weekend, an...

Check in with this week's edition of the XC Weekend Recap, which features cross-count...

In the latest edition of the COROS MileSplit 50 Girls Individual XC Rankings, five ne...

There wasn't much movement throughout the top 100 fastest girls, but a dominant perfo...

Take a look back on the highly anticipated girls races at Saturday's Rim Rock Farm Cl...

Vote now for Kansas Girls Runner of the Week for Sept. 23-28....

Rim Rock, Gans Creek Classic, OSU, Chile Pepper highlight busy weekend across KS and ...

Even with high caliber meets taking place all around the country, there was a little ...

Vote now for Kansas Girls Runner of the Week for Sept. 16-21....

A historically fast weekend caused a shakeup at the top end of this season's rankings...

After a jam-packed second week of action, many changes took place in the Kansas indiv...

Vote now for the Kansas Girls Runner of the Week for the week of Sept. 9-14....

Take your pick from five talented girls and vote for the second National Girls XC Per...

It didn't take long for athletes around the country to run fast times, with COROS Mil...

Vote now for the Kansas Girls Runner of the Week for the week of Sept. 2-7....

After months of waiting, the cross-country season is finally here. Show your support ...

See who the top girls are coming back from the 2023 cross country season....

A superstar group of rising junior girls have achieved some ridiculous heights headin...

Topeka Seaman sophomore Ryin Miller is named Gatorade's Kansas girls POY for track an...

Take a look at just some of the amazing performances from this years State Championsh...

From each of the four regions in each class, four individual athletes will qualify fo...

Here are the top 10 girls performances from last weeks regional meets....

Read below about some exciting events in the week leading up to League meets....

For the first time this season a middle school girl cracks the top 16 performances of...

Read below about the great events that took place at this year's Kansas Relays...

Here are the top 16girl's performances for week five....

Week 4 was no short of amazing! Below I will recap some of the great performances put...

Missouri preps shined on Day 1 of 2 of HS competition....

Where do you rank? Here are the top 25 boys and girls in the class of 2026...

It was another great week of distance running, consisting of some records broken and ...

Another exciting week in the books, take a read below of some of the highlights in We...

Previewing the girl's championship race at the 2023 NXR Heartland Regional!...

Twice as nice for Salina Central, Saint James, and Blue Valley Southwest...

Ahead of this weekends state meets here are the girls class 5A regional results merge...

Who will win the final round between Great Bend and St. James? Can anyone catch BV So...

With regionals this week, we thought we would take a look at the overall top 100 girl...

As the regular season comes to a close, we recap all the week 6 excitement....

Her are the best sophomore girls performances so far this cross country season....

Here are the current Kansas girls 5,000m rankings after the first week of October....

Summer keeps hanging on with a late blast of heat as we move into October...

See which Kansas girls own the top 5,000m performances this season....

The Rim Rock Classic persevered through the lightning and produced some exciting race...

Kansas leaders at 5,000m for the girls class of 2026....

The Rim Rock Classic is here. See all the details in our meet preview!...

View the top girls performers from this weekend's Kansas 5K Action....

Week 3 action is in the books, and we're here to recap all of it....

Major action at Wamego, Topeka, and Olathe. Week 2 was full of surprises and big-time...

Seaman Sophomore Ryin Miller opens week one with the top time in Kansas....

A lot of familiar faces winning races to kick off 2023...

Here are our picks for the 2022 Cross country girls all-class, all-state team...

2022 Kansas State Cross Country freshman girls combined results...

Where do you place in the 2022 KSHSAA combined girls' state meet?...

What girls crack the top 100 times through 3 weeks of the 2022 cross country season...