High-tech shoes, a change in your diet, and new training plans aside, the app on your phone is the main staple that gets the most out of young athletes.
High-tech shoes, a change in your diet, and new training plans aside, the app on your phone is the main staple that gets the most out of young athletes.
Brian Kula joins JT and Billy to discuss why speed matters for everyone, from Christian McCaffrey and Saquon Barkley to cross country runners.
The top ranked Girls in the various Kansas Metro Areas for 2026 cross country based on their season’s best 5-kilometer time.
The top ranked Boys in the various Kansas Metro Areas for 2026 cross country based on their season’s best 5-kilometer time.
Entries information for Kansas' top cross country meets scheduled for Thursday, September 17th.
Most Improved Girls 5K Times in Kansas Year-Over-Year
09/18/26
09/18/26
Ranking the top Girls improvement performances in Kansas between the 2025 to 2026 cross country seasons.
Most Improved Boys 5K Times in Kansas Year-Over-Year
09/18/26
09/18/26
Ranking the top Boys improvement performances in Kansas between the 2025 to 2026 cross country seasons.
Entries Breakdown: Anthony-Eisenhower Cross Country Invitational
09/18/26
09/18/26
Breaking down the entries for Fridays Anthony-Eisenhower Cross Country Invitational
Boys Brooks Midwest Region Returning Cross Country Rankings
09/16/26
09/16/26
The top 1000 boys cross country returners in the Brooks Midwest Region!
Girls Brooks Midwest Region Returning Cross Country Rankings
09/16/26
09/16/26
The top 1000 girls cross country returners in the Brooks Midwest Region!
Top Performing Upperclassman Girls in Kansas
09/16/26
09/16/26
Ranking the top performing Kansas Girls from the junior and senior classes in the 5-kilometer event during 2026 cross country.
Top Performing Upperclassman Boys in Kansas
09/16/26
09/16/26
Ranking the top performing Kansas Boys from the junior and senior classes in the 5-kilometer event during 2026 cross country.
MileSplit Kansas Preview Hub: September 16th XC Meets
09/16/26
09/16/26
Entries information for Kansas' top cross country meets scheduled for Wednesday, September 16th.
Top Performing Underclassman Girls in Kansas
09/15/26
09/15/26
Ranking the top performing Kansas Girls from the freshman and sophomore classes in the 5-kilometer event during 2026 cross country.
Top Performing Underclassman Boys in Kansas
09/15/26
09/15/26
Ranking the top performing Kansas Boys from the freshman and sophomore classes in the 5-kilometer event during 2026 cross country.
Kansans Prevail At Olathe Twilight Despite Thunderstorms
09/15/26
09/15/26
One of the state's fastest meets was met with some weather delays and soggy conditions this year, making the times not as quick but the racing just as exciting.
MileSplit Kansas Preview Hub: September 15th XC Meets
09/15/26
09/15/26
Entries information for Kansas' top cross country meets scheduled for Tuesday, September 15th.
Top Kansas Girls XC Marks This Past Week (Sept. 7-13)
09/14/26
09/14/26
Highlighting the best Girls performances delivered across Kansas during XC meets taking place between September 7-13.
Top Kansas Boys XC Marks This Past Week (Sept. 7-13)
09/14/26
09/14/26
Highlighting the best Boys performances delivered across Kansas during XC meets taking place between September 7-13.
Preseason COROS MileSplit50 Girls XC Team Rankings Countdown
09/14/26
09/14/26
The MileSplit50 Preseason Girls XC National Rankings are here. Follow along as we count down the Top 25 teams heading into the 2026 cross country season.