Colorado XC star Oliver Horton joins Track-ish to discuss overcoming injury, defending his state title, and chasing a national championship at Brooks XC.
Colorado XC star Oliver Horton joins Track-ish to discuss overcoming injury, defending his state title, and chasing a national championship at Brooks XC.
Photo galleries from the 2026 KSHSAA 3A Sub-State Fredonia.
Vote now for who you think had the top performance in Kansas high school cross country this past week.
Vote now for who you think had the top performance in Kansas high school cross country this past week.
Local coaches know their cross-country scenes best. Explore recent coach-written articles on MileSplit and learn how to contribute coverage from your area.
Entries Breakdown: Wichita Heights MS Inv.
10/28/26
10/28/26
Breaking down the entries for Wednesdays Wichita Heights MS Inv.
Top Kansas Girls XC Marks This Past Week (Oct. 19-25)
10/26/26
10/26/26
Highlighting the best Girls 5-Kilometer performances delivered across Kansas during XC meets taking place between October 19-25.
Top Kansas Boys XC Marks This Past Week (Oct. 19-25)
10/26/26
10/26/26
Highlighting the best Boys 5-Kilometer performances delivered across Kansas during XC meets taking place between October 19-25.
Running the Tangents With: Greg Bomhoff
10/26/26
10/26/26
Funny guy Greg Bomhoff is always up for a little comic relief. But come State day, his St. James Thunder crashes the party as good as any other team in Kansas.
The Little Things
10/23/26
10/23/26
Everyone is running a lot and everyone is recovering a lot. So what separates you from your competitors? It may be the little things you don’t think much about.
KSHSAA Sub-State XC Results Hub - 12/12 Results Posted
10/22/26
10/22/26
Every KSHSAA XC sub-state meet, 1A through 6A, with results linked as they're posted.
Capital Rule: Inside Washburn Rural’s Topeka Dominance
10/22/26
10/22/26
From near-misses against Seaman to an eight-year girls’ run, we look back at two decades of Washburn Rural dominance at the Topeka City Championships.
Course of History: Holmdel Park
10/21/26
10/21/26
For high school cross country runners in New Jersey, racing at Holmdel — and scrambling up "the Bowl" — is a right of passage.
Reaction Time: Pre-Nationals, Crimson Classic & More!
10/20/26
10/20/26
Breaking down some College XC action from Pre Nationals, Crimson Classic, Connecticut College and Interregional Invitationals.
Running the Tangents With: Matthew Swedlund
10/20/26
10/20/26
In 2025, Washburn Rural won a State title with no placers. Surprising to many, but if you get to know Coach Swedlund's team-first approach, it's no surprise.
Brooks XC Golden Ticket Tracker: Every Recipient So Far
10/20/26
10/20/26
An interactive map of every Brooks XC Golden Ticket recipient so far, showing where each runner is from, their region and how they earned it.
Entries Breakdown: Wichita North MS Classic
10/20/26
10/20/26
Breaking down the entries for Tuesdays Wichita North MS Classic
Top Kansas Girls XC Marks This Past Week (Oct. 12-18)
10/19/26
10/19/26
Highlighting the best Girls 5-Kilometer performances delivered across Kansas during XC meets taking place between October 12-18.
Top Kansas Boys XC Marks This Past Week (Oct. 12-18)
10/19/26
10/19/26
Highlighting the best Boys 5-Kilometer performances delivered across Kansas during XC meets taking place between October 12-18.
Kansas Girls Cross Country Performer of the Week (Oct. 12-18)
10/19/26
10/19/26
Vote now for who you think had the top performance in Kansas high school country this past week.