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2023 - CC
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Sep 02, 2023
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Oct 06, 2019
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Latest News All News
Sep 26, 2024
Take a look at the all-time fastest 1,000 girls times from the Chile Pepper Festival in Fayetteville, Arkansas....
Nov 22, 2021
The 2021 XC Season has come to a close. See our choices for highlights and awards!...
Nov 12, 2021
Team Heartland is on for the first time since 2019, so read all you need to know about the main contenders!...
Oct 30, 2021
St. Thomas Aquinas senior Logan Seger won the class 5A boys state title Saturday, leading the Saints to their eighth consecutive team title....
Oct 29, 2021
What 5A lacks in parity, they make up for in power. Check out the Kansas 5A State Cross Country State Meet preview....
Sep 26, 2021
Matt Goeckel reviews the action from week 4, including Rim Rock, Roy Griak, and more!...
Sep 12, 2021
Take a look as we wrap up the first two weeks of Kansas XC action!...
College Progression Tracker
Middle School
| Outdoor | |
| Long Jump | 14-1 |
| 800 Meter Run | 2:26.35 |
| 1600 Meter Run | 5:27.69 |
| 3200 Meter Run | 12:13.08 |
| CC | |
| One Mile Run | 6:47.53 |
| 2 Mile Run | 12:14.87 |
High School
| Outdoor | |
| 800 Meter Run | 2:23.78 |
| 1600 Meter Run | 5:16.88 |
| 3200 Meter Run | 11:23.92 |
| CC | |
| 5000 Meter Run | 17:44.60 |
College
| Outdoor | |
| 1500 Meter Run | 4:50.97 |
| 5000 Meter Run | 17:31.51 |
| Indoor | |
| 3000 Meter Run | 10:37.40 |
| CC | |
| 5000 Meter Run | 18:52.30 |
| 6,000 Meter Run | 22:56.50 |