2016 - Outdoor
100 Meter Dash
200 Meter Dash
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2014 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - CC
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
10,000 Meter Run
2012 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2011 - CC
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2011 - Indoor
One Mile Run
3000 Meter Run
2010 - CC
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2009 - CC
5000 Meter Run
2009 - Outdoor
3200 Meter Run
2008 - CC
5000 Meter Run
2003 - Outdoor
Discus
Shot Put
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College Progression Tracker
College
Outdoor | |
Discus | 163-5 |
Shot Put | 58-4.5 |
100 Meter Dash | 10.98 |
200 Meter Dash | 22.34 |
1500 Meter Run | 3:50.67 |
One Mile Run | 4:14.92 |
3000 Meter Run | 8:24.61 |
5000 Meter Run | 14:03.58 |
10,000 Meter Run | 29:21.39 |
Indoor | |
800 Meter Run | 2:00.68 |
One Mile Run | 4:12.13 |
3000 Meter Run | 8:22.46 |
5000 Meter Run | 14:20.74 |
CC | |
6,000 Meter Run | 18:57.00 |
8000 Meter Run | 23:54.16 |
10,000 Meter Run | 31:13.20 |
High School
Outdoor | |
800 Meter Run | 2:07.28 |
1600 Meter Run | 4:28.79 |
3200 Meter Run | 9:32.15 |
Indoor | |
800 Meter Run | 2:04.51 |
1500 Meter Run | 4:14.37 |
One Mile Run | 4:29.53 |
3000 Meter Run | 8:54.15 |
CC | |
5000 Meter Run | 16:07.00 |