2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - CC
Four Mile Run
8000 Meter Run
2024 - Outdoor
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
Four Mile Run
8000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
2022 - Indoor
1500 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2021 - Indoor
800 Meter Run
One Mile Run
2020 - CC
5000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2019 - Indoor
One Mile Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
2017 - CC
2 Mile Run
4000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 21:49.81 |
8000 Meter Run | 26:22.20 |
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:59.06 |
One Mile Run | 4:32.17 |
3000 Meter Run | 8:53.16 |
Outdoor | |
3000 Meter Steeplechase | 10:10.35 |
High School
Outdoor | |
300 Meter Hurdles | 43.97 |
800 Meter Run | 1:59.90 |
1500 Meter Run | 4:35.86 |
1600 Meter Run | 4:27.10 |
2000 Meter Steeplechase | 6:28.98 |
3000 Meter Run | 9:37.39 |
3200 Meter Run | 9:38.92 |
Indoor | |
800 Meter Run | 2:03.95 |
1500 Meter Run | 4:20.36 |
One Mile Run | 4:36.74 |
CC | |
5000 Meter Run | 15:44.70 |
Middle School
Outdoor | |
800 Meter Run | 2:45.57 |
1500 Meter Run | 4:53.89 |
CC | |
2 Mile Run | 11:45.47 |
4000 Meter Run | 14:52.73 |