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Henry Rokusek

Emporia State University Emporia, KS

De Soto High School Class of 2021 De Soto, KS

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High School

Outdoor
800 Meter Run	2:04.02
1500 Meter Run	4:22.80
1600 Meter Run	4:26.30
3200 Meter Run	9:39.78
Indoor
One Mile Run	4:48.83
3000 Meter Run	9:48.22
3200 Meter Run	10:19.30
CC
Three Mile Run	18:17.00
5000 Meter Run	17:39.39

Middle School

CC
1600 Meter Run	5:59.11
2 Mile Run	14:02.67
Outdoor
3000 Meter Run	11:00.49

College

Indoor
One Mile Run	4:25.97
3000 Meter Run	9:18.47
CC
6,000 Meter Run	20:30.90
8000 Meter Run	27:40.40