2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Outdoor
10,000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - Cc
8000 Meter Run
Five Mile Run
10,000 Meter Run
2023 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Cc
Three Mile Run
8000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
High Jump
2021 - Indoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2020 - Cc
Three Mile Run
5000 Meter Run
2020 - Indoor
3200 Meter Run
2019 - Cc
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
High Jump
2018 - Cc
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
High Jump
2017 - Cc
2.1 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:13.27 |
| 3000 Meter Run | 8:00.16 |
| 5000 Meter Run | 13:56.05 |
| outdoor | |
| 3000 Meter Run | 8:28.29 |
| 5000 Meter Run | 14:37.32 |
| 10,000 Meter Run | 29:58.14 |
| cc | |
| 6,000 Meter Run | 19:11.20 |
| 8000 Meter Run | 24:05.00 |
| Five Mile Run | 24:41.30 |
| 10,000 Meter Run | 30:26.50 |
High School
| outdoor | |
| 800 Meter Run | 2:09.50 |
| 1600 Meter Run | 4:26.08 |
| 3200 Meter Run | 9:22.25 |
| High Jump | 5-0 |
| indoor | |
| 1600 Meter Run | 4:23.79 |
| 3200 Meter Run | 9:08.88 |
| 2 Mile Run | 9:31.09 |
| cc | |
| 2.1 Mile Run | 12:47.50 |
| 2.x Mile Run (CC Short Course) | 15:43.23 |
| Three Mile Run | 15:12.70 |
| 5000 Meter Run | 16:23.16 |
open
| cc | |
| Three Mile Run | 15:24.00 |
