2025 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2024 - CC
Four Mile Run
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
Four Mile Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
3200 Meter Run
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
2400 Meter Run
2 Mile Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 20:27.20 |
6,000 Meter Run | 18:57.20 |
8000 Meter Run | 24:17.50 |
10,000 Meter Run | 32:48.18 |
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:22.62 |
3000 Meter Run | 8:41.87 |
5000 Meter Run | 15:20.87 |
Outdoor | |
1500 Meter Run | 4:07.16 |
3000 Meter Steeplechase | 9:39.65 |
5000 Meter Run | 15:24.04 |
Middle School
Outdoor | |
400 Meter Dash | 1:15.98 |
800 Meter Run | 2:40.30 |
1600 Meter Run | 5:30.77 |
3200 Meter Run | 11:45.54 |
CC | |
2400 Meter Run | 9:09.90 |
2 Mile Run | 12:43.70 |
High School
Outdoor | |
800 Meter Run | 2:10.07 |
1600 Meter Run | 4:44.69 |
3200 Meter Run | 10:15.01 |
CC | |
3200 Meter Run | 14:25.01 |
5000 Meter Run | 16:41.40 |