2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
2023 - CC
Three Mile Run
5000 Meter Run
6,000 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
Discus
Javelin
Shot Put
2018 - CC
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
75 Meter Hurdles
Discus
Shot Put
2017 - Outdoor
800 Meter Run
1600 Meter Run
Discus
Shot Put
2016 - Outdoor
400 Meter Dash
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College Progression Tracker
High School
Outdoor | |
Discus | 75-11 |
Javelin | 47-1 |
Shot Put | 25-0.5 |
400 Meter Dash | 1:08.71 |
800 Meter Run | 2:35.63 |
1600 Meter Run | 5:41.63 |
3200 Meter Run | 12:11.81 |
2 Mile Run | 12:27.14 |
CC | |
5000 Meter Run | 19:58.80 |
Middle School
Outdoor | |
Discus | 72-4.5 |
Shot Put | 29-9.5 |
75 Meter Hurdles | 23.46 |
400 Meter Dash | 1:12.51 |
800 Meter Run | 2:47.10 |
1600 Meter Run | 6:10.46 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:32.13 |
One Mile Run | 5:25.04 |
Outdoor | |
800 Meter Run | 2:32.87 |
1500 Meter Run | 5:15.09 |
5000 Meter Run | 18:52.58 |
CC | |
Three Mile Run | 19:44.10 |
5000 Meter Run | 19:12.00 |
6,000 Meter Run | 22:14.93 |