2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
2024 - Outdoor
800 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1000 Meter Run
1500 Meter Run
2023 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
2022 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
2021 - CC
8000 Meter Run
2020 - Outdoor
800 Meter Run
2020 - Indoor
800 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2016 - CC
4000 Meter Run
5000 Meter Run
2015 - CC
3200 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
400 Meter Dash | 51.16 |
600 Meter Run | 1:20.79 |
800 Meter Run | 1:48.72 |
1000 Meter Run | 2:23.06 |
One Mile Run | 4:10.60 |
Outdoor | |
800 Meter Run | 1:48.68 |
1000 Meter Run | 2:22.28 |
1500 Meter Run | 3:48.47 |
CC | |
6,000 Meter Run | 20:02.23 |
8000 Meter Run | 25:29.80 |
10,000 Meter Run | 32:24.60 |
High School
Outdoor | |
800 Meter Run | 1:52.66 |
1500 Meter Run | 4:05.63 |
1600 Meter Run | 4:21.65 |
2000 Meter Steeplechase | 7:30.96 |
3200 Meter Run | 10:49.28 |
Indoor | |
800 Meter Run | 1:54.96 |
CC | |
5000 Meter Run | 15:54.73 |
Middle School
CC | |
3200 Meter Run | 11:16.27 |
4000 Meter Run | 14:26.88 |