2025 - Indoor
3000 Meter Run
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
500 Meter Dash
800 Meter Run
1500 Meter Run
2024 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
One Mile Run
3000 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2017 - CC
2 Mile Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
High Jump
2017 - Indoor
400 Meter Dash
800 Meter Run
2016 - CC
1600 Meter Run
One Mile Run
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College Progression Tracker
Middle School
Outdoor | |
High Jump | 3-11.75 |
800 Meter Run | 2:34.96 |
1500 Meter Run | 4:57.29 |
1600 Meter Run | 5:00.75 |
3000 Meter Run | 9:56.01 |
3200 Meter Run | 11:00.32 |
Indoor | |
400 Meter Dash | 1:08.35 |
800 Meter Run | 2:39.49 |
CC | |
1600 Meter Run | 6:14.02 |
One Mile Run | 6:26.93 |
2 Mile Run | 11:24.50 |
High School
Outdoor | |
High Jump | 4-6 |
400 Meter Dash | 50.17 |
800 Meter Run | 1:55.29 |
1600 Meter Run | 4:14.88 |
3000 Meter Run | 10:50.11 |
3200 Meter Run | 9:24.29 |
Indoor | |
800 Meter Run | 1:59.94 |
One Mile Run | 4:26.95 |
3000 Meter Run | 9:23.93 |
CC | |
One Mile Run | 5:55.23 |
5000 Meter Run | 15:32.50 |
College
Outdoor | |
500 Meter Dash | 3:52.05 |
800 Meter Run | 1:50.94 |
1500 Meter Run | 3:52.23 |
Indoor | |
800 Meter Run | 1:51.03 |
1500 Meter Run | 3:46.56 |
One Mile Run | 4:06.51 |
3000 Meter Run | 8:15.53 |
CC | |
8000 Meter Run | 23:59.20 |
10,000 Meter Run | 30:40.08 |
Youth
Outdoor | |
1500 Meter Run | 4:59.78 |