2025 - Indoor
5000 Meter Run
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
5000 Meter Run
2021 - Indoor
3000 Meter Run
5000 Meter Run
2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2019 - Indoor
800 Meter Run
One Mile Run
2018 - CC
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2018 - Indoor
800 Meter Run
One Mile Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 55.00 |
800 Meter Run | 2:03.97 |
1600 Meter Run | 4:28.53 |
3200 Meter Run | 10:07.34 |
Indoor | |
800 Meter Run | 2:10.19 |
One Mile Run | 4:45.65 |
CC | |
5000 Meter Run | 16:21.70 |
College
Indoor | |
One Mile Run | 4:25.48 |
3000 Meter Run | 8:40.75 |
5000 Meter Run | 15:03.95 |
Outdoor | |
3000 Meter Run | 8:54.98 |
5000 Meter Run | 15:11.48 |
10,000 Meter Run | 31:29.79 |
CC | |
6,000 Meter Run | 19:06.00 |
8000 Meter Run | 24:57.70 |
10,000 Meter Run | 31:36.80 |