2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
5000 Meter Run
2021 - Indoor
One Mile Run
3000 Meter Run
2020 - CC
6,000 Meter Run
8000 Meter Run
2020 - Indoor
3000 Meter Run
2019 - CC
8000 Meter Run
Five Mile Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
One Mile Run
2018 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
One Mile Run
2017 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2015 - CC
4000 Meter Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:01.80 |
1500 Meter Run | 4:25.07 |
1600 Meter Run | 4:20.56 |
2000 Meter Steeplechase | 7:00.90 |
3000 Meter Run | 9:54.51 |
3200 Meter Run | 9:27.45 |
Indoor | |
One Mile Run | 4:34.70 |
CC | |
4000 Meter Run | 13:32.00 |
2.x Mile Run (CC Short Course) | 12:23.60 |
5000 Meter Run | 15:40.80 |
College
Outdoor | |
1500 Meter Run | 4:03.65 |
5000 Meter Run | 14:30.88 |
Indoor | |
One Mile Run | 4:25.18 |
3000 Meter Run | 8:42.29 |
5000 Meter Run | 14:58.70 |
CC | |
6,000 Meter Run | 19:04.60 |
8000 Meter Run | 25:09.20 |
Five Mile Run | 25:57.70 |
10,000 Meter Run | 31:06.10 |