2022 - Outdoor
1000 Meter Run
2022 - Indoor
1000 Meter Run
One Mile Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
3000 Meter Steeplechase
2020 - Cc
5000 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
1500 Meter Run
2019 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
Javelin
2017 - Cc
2 Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
Javelin
2016 - Cc
2 Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Cc
2 Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Cc
4000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:43.90 |
| 1600 Meter Run | 5:43.37 |
| 3200 Meter Run | 12:21.06 |
| Javelin | 81-11.75 |
| cc | |
| 2 Mile Run | 13:32.40 |
| 4000 Meter Run | 16:28.20 |
| 5000 Meter Run | 20:35.38 |
Middle School
| outdoor | |
| 800 Meter Run | 3:01.49 |
| 1600 Meter Run | 6:29.80 |
college
| indoor | |
| 800 Meter Run | 2:36.08 |
| 1000 Meter Run | 3:16.78 |
| One Mile Run | 5:51.79 |
| 3000 Meter Run | 12:30.60 |
| outdoor | |
| 1000 Meter Run | 3:16.29 |
| 1500 Meter Run | 5:21.58 |
| 3000 Meter Steeplechase | 13:24.32 |
| cc | |
| 5000 Meter Run | 20:32.30 |
| 6,000 Meter Run | 26:37.50 |
