College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:07.50
1600 Meter Run 4:33.11
3200 Meter Run 9:57.25
CC
Three Mile Run 16:36.38
5000 Meter Run 16:35.75
Personal Records College
Indoor
800 Meter Run 1:58.53
One Mile Run 4:08.20
3000 Meter Run 8:25.91
5000 Meter Run 14:40.80
Outdoor
1500 Meter Run 3:57.03
3000 Meter Steeplechase 9:01.69
5000 Meter Run 14:29.83
10,000 Meter Run 30:54.80
CC
5000 Meter Run 15:43.10
6,000 Meter Run 20:35.90
8000 Meter Run 25:13.30
10,000 Meter Run 32:06.80
Personal Records Middle School
CC
2500 Meter Run 9:28.00
3000 Meter Run 10:40.00
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2021 - Outdoor

1500 Meter Run

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7th
Finals
May 15, 2021
3:57.03 Play Video
4th
Finals
Mar 26-27, 2021

5000 Meter Run

14:29.83 Play Video
4th
Finals
Apr 16, 2021

10,000 Meter Run

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2nd
Finals
May 08-09, 2021
30:54.80 Play Video
2nd
Finals
May 08-09, 2021

3000 Meter Steeplechase

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2nd
Finals
May 08-09, 2021
9:01.69 Play Video
2nd
Finals
May 08-09, 2021
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1st
Finals
Apr 02-03, 2021

2021 - Indoor

One Mile Run

4:08.20 Play Video
4th
Finals
Feb 12-13, 2021
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7th
Finals
Jan 23, 2021

3000 Meter Run

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1st
Finals
Feb 12-13, 2021
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7th
Finals
Jan 30, 2021

5000 Meter Run

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3rd
Finals
Jan 16, 2021

2020 - Indoor

One Mile Run

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7th
Finals
Feb 28 - Mar 01, 2020
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4th
Finals
Feb 14-15, 2020
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7th
Finals
Jan 24-25, 2020

3000 Meter Run

8:25.91 Play Video
4th
Finals
Feb 28 - Mar 01, 2020
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6th
Finals
Feb 01, 2020

5000 Meter Run

14:40.80 Play Video
5th
Finals
Feb 28 - Mar 01, 2020
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19th
Finals
Feb 14-15, 2020

2019 - CC

8000 Meter Run

25:13.30 Play Video
13th
Finals
Oct 26, 2019
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20th
Finals
Oct 05, 2019
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23rd
Finals
Sep 21, 2019

10,000 Meter Run

2019 - Outdoor

1500 Meter Run

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26th
Finals
Apr 13-14, 2019

5000 Meter Run

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1st
Finals
May 04-05, 2019
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1st
Finals
Apr 27, 2019
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5th
Finals
Mar 23, 2019

3000 Meter Steeplechase

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1st
Finals
May 04-05, 2019
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1st
Finals
Apr 17-20, 2019

2019 - Indoor

800 Meter Run

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10th
Finals
Feb 15-16, 2019
1:58.53 Play Video
3rd
Finals
Jan 26, 2019

One Mile Run

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6th
Finals
Feb 15-16, 2019
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5th
Finals
Feb 08-09, 2019
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1st
Finals
Jan 26, 2019
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4th
Finals
Dec 08, 2018
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1st
Finals
Nov 30, 2018

3000 Meter Run

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15th
Finals
Feb 08-09, 2019
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16th
Finals
Dec 08, 2018

5000 Meter Run

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3rd
Finals
Feb 15-16, 2019

2018 - CC

5000 Meter Run

15:43.10 Play Video
1st
Finals
Sep 01, 2018

8000 Meter Run

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114th
Finals
Nov 16, 2018
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2nd
Finals
Nov 03, 2018
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32nd
Finals
Oct 20, 2018
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65th
Finals
Oct 04, 2018
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26th
Finals
Sep 15, 2018

2018 - Outdoor

1500 Meter Run

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7th
Finals
May 04-05, 2018
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2nd
Finals
Apr 21, 2018
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1st
Finals
Mar 31, 2018

5000 Meter Run

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6th
Finals
Apr 21, 2018
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10th
Finals
Mar 31, 2018

3000 Meter Steeplechase

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16th
Finals
May 24-26, 2018
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2nd
Finals
May 04-05, 2018
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1st
Finals
Apr 28, 2018
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8th
Finals
Apr 18-21, 2018
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1st
Finals
Apr 06-07, 2018
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1st
Finals
Mar 15, 2018

2018 - Indoor

One Mile Run

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1st
Finals
Feb 10, 2018
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4th
Finals
Jan 20, 2018

3000 Meter Run

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2nd
Finals
Feb 10, 2018
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2nd
Finals
Jan 20, 2018

2017 - CC

6,000 Meter Run

20:35.90 Play Video
57th
Finals
Sep 02, 2017

8000 Meter Run

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22nd
Finals
Nov 04, 2017
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62nd
Finals
Oct 21, 2017
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58th
Finals
Oct 07, 2017

2017 - Outdoor

1600 Meter Run

4:33.11 Play Video
4th
Finals
May 11-13, 2017
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2nd
Finals
Apr 28-29, 2017
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2nd
Finals
Apr 19, 2017
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1st
Finals
Mar 30, 2017
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2nd
Finals
Mar 25, 2017

3200 Meter Run

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5th
Finals
May 11-13, 2017
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3rd
Finals
Apr 28-29, 2017
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2nd
Finals
Apr 19, 2017
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2nd
Finals
Mar 30, 2017
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1st
Finals
Mar 25, 2017

2016 - CC

5000 Meter Run

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3rd
Finals
Nov 12, 2016
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3rd
Finals
Oct 29, 2016
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2nd
Finals
Oct 08, 2016

2016 - Outdoor

800 Meter Run

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4th
Finals
Mar 24, 2016
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1st
Finals
Mar 17, 2016

1600 Meter Run

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5th
Finals
May 12-14, 2016
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2nd
Finals
Apr 29-30, 2016
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2nd
Finals
Apr 20, 2016
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2nd
Finals
Apr 09, 2016
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1st
Finals
Apr 01, 2016
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2nd
Finals
Mar 24, 2016
XXX Play Video
1st
Finals
Mar 17, 2016

3200 Meter Run

9:57.25 Play Video
3rd
Finals
May 12-14, 2016
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3rd
Finals
Apr 29-30, 2016
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2nd
Finals
Apr 20, 2016
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2nd
Finals
Apr 09, 2016
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1st
Finals
Apr 01, 2016
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1st
Finals
Mar 24, 2016
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1st
Finals
Mar 17, 2016

2015 - CC

Three Mile Run

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5th
Finals
Oct 26, 2015
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4th
Finals
Sep 19, 2015

5000 Meter Run

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6th
Finals
Nov 06-07, 2015
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1st
Finals
Oct 19, 2015
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2nd
Finals
Oct 03, 2015

2015 - Outdoor

1600 Meter Run

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4th
Finals
May 01-02, 2015
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3rd
Finals
Apr 22, 2015
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2nd
Finals
Apr 14, 2015
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1st
Finals
Apr 02, 2015
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3rd
Finals
Mar 26, 2015
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1st
Finals
Mar 19, 2015

3200 Meter Run

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5th
Finals
May 01-02, 2015
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2nd
Finals
Apr 22, 2015
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2nd
Finals
Apr 14, 2015
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1st
Finals
Apr 02, 2015
XXX Play Video
1st
Finals
Mar 26, 2015
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3rd
Finals
Mar 19, 2015

2014 - CC

Three Mile Run

16:36.38 Play Video
11th
Finals
Oct 31, 2014

5000 Meter Run

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13th
Finals
Nov 08, 2014
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4th
Finals
Oct 04, 2014

2014 - Outdoor

800 Meter Run

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10th
Finals
May 15-17, 2014
2:07.50 Play Video
2nd
Finals
May 09, 2014
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5th
Finals
May 01, 2014
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3rd
Finals
Apr 19, 2014
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3rd
Finals
Apr 12, 2014
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4th
Finals
Apr 11, 2014
XXX Play Video
3rd
Finals
Apr 05, 2014

1600 Meter Run

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2nd
Finals
May 15-17, 2014
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2nd
Finals
May 03, 2014
XXX Play Video
1st
Finals
Apr 12, 2014
XXX Play Video
4th
Finals
Apr 11, 2014
XXX Play Video
5th
Finals
Mar 22, 2014

3200 Meter Run

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1st
Finals
May 15-17, 2014
XXX Play Video
2nd
Finals
May 03, 2014
XXX Play Video
1st
Finals
Apr 05, 2014
XXX Play Video
5th
Finals
Mar 22, 2014

2013 - CC

5000 Meter Run

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14th
Finals
Oct 26, 2013
XXX Play Video
5th
Finals
Oct 17, 2013
XXX Play Video
4th
Finals
Oct 03, 2013
XXX Play Video
2nd
Finals
Sep 28, 2013
XXX Play Video
4th
Finals
Sep 21, 2013
XXX Play Video
41st
Finals
Sep 14, 2013
XXX Play Video
6th
Finals
Sep 10, 2013
XXX Play Video
2nd
Finals
Aug 31, 2013

2012 - CC

3000 Meter Run

10:40.00 Play Video
1st
Finals
Aug 30, 2012

2011 - CC

2500 Meter Run

9:28.00 Play Video
3rd
Finals
Sep 10, 2011

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