2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
2023 - CC
6,000 Meter Run
2021 - CC
6,000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2021 - Indoor
800 Meter Run
One Mile Run
5000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2019 - Indoor
800 Meter Run
One Mile Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Indoor
3000 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
800 Meter Run
1600 Meter Run
3000 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
2015 - Indoor
3000 Meter Run
2014 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:55.11 |
1000 Meter Run | 2:25.02 |
One Mile Run | 4:06.03 |
3000 Meter Run | 8:17.28 |
5000 Meter Run | 15:00.41 |
Outdoor | |
800 Meter Run | 1:51.65 |
1500 Meter Run | 3:42.08 |
5000 Meter Run | 15:20.05 |
CC | |
6,000 Meter Run | 18:15.00 |
8000 Meter Run | 23:39.20 |
10,000 Meter Run | 30:37.90 |
High School
Outdoor | |
300 Meter Hurdles | 45.88 |
400 Meter Dash | 53.25 |
800 Meter Run | 1:56.70 |
1500 Meter Run | 3:58.75 |
1600 Meter Run | 4:13.08 |
One Mile Run | 4:13.77 |
3200 Meter Run | 9:43.52 |
Indoor | |
800 Meter Run | 2:06.63 |
1600 Meter Run | 4:42.51 |
One Mile Run | 4:22.95 |
3000 Meter Run | 8:57.70 |
CC | |
5000 Meter Run | 15:20.15 |