2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
5000 Meter Run
10,000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
One Mile Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2021 - Indoor
3000 Meter Run
5000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
One Mile Run
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - CC
4000 Meter Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
2014 - CC
4000 Meter Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:09.12 |
1600 Meter Run | 4:36.64 |
3200 Meter Run | 9:46.10 |
Indoor | |
One Mile Run | 4:45.20 |
3000 Meter Run | 9:28.43 |
CC | |
4000 Meter Run | 12:34.00 |
2.x Mile Run (CC Short Course) | 13:00.00 |
5000 Meter Run | 15:56.63 |
College
Outdoor | |
1500 Meter Run | 4:03.05 |
One Mile Run | 4:20.47 |
3000 Meter Steeplechase | 10:00.72 |
5000 Meter Run | 14:33.25 |
10,000 Meter Run | 30:42.31 |
Indoor | |
One Mile Run | 4:20.47 |
3000 Meter Run | 8:25.36 |
5000 Meter Run | 14:36.74 |
10,000 Meter Run | 30:47.00 |
CC | |
8000 Meter Run | 24:53.59 |
10,000 Meter Run | 30:29.80 |