2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
2018 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
400 Meter Dash
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
2016 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - Indoor
1600 Meter Run
2015 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Indoor
800 Meter Run
1600 Meter Run
2014 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
2014 - Indoor
1600 Meter Run
2013 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 56.81 |
800 Meter Run | 2:00.74 |
1500 Meter Run | 4:04.04 |
1600 Meter Run | 4:19.90 |
One Mile Run | 4:20.89 |
3200 Meter Run | 9:47.11 |
Indoor | |
800 Meter Run | 2:03.09 |
1600 Meter Run | 4:26.20 |
CC | |
2.x Mile Run (CC Short Course) | 14:34.62 |
Three Mile Run | 14:43.00 |
5000 Meter Run | 16:01.50 |
College
Indoor | |
800 Meter Run | 2:05.84 |
One Mile Run | 4:12.34 |
3000 Meter Run | 8:18.15 |
5000 Meter Run | 14:25.94 |
Outdoor | |
1500 Meter Run | 3:55.32 |
3000 Meter Run | 8:41.71 |
5000 Meter Run | 14:17.94 |
10,000 Meter Run | 31:42.81 |
CC | |
6,000 Meter Run | 18:06.50 |
8000 Meter Run | 23:51.40 |
10,000 Meter Run | 30:15.90 |
Middle School
Outdoor | |
1600 Meter Run | 4:44.98 |