2023 - Outdoor
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
6,000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2021 - Indoor
3000 Meter Run
5000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Indoor
3000 Meter Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
3000 Meter Steeplechase
2017 - CC
4000 Meter Run
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2000 Meter Steeplechase
2017 - Indoor
One Mile Run
3000 Meter Run
2 Mile Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2015 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 56.69 |
800 Meter Run | 2:01.34 |
1600 Meter Run | 4:20.41 |
One Mile Run | 4:17.85 |
2000 Meter Steeplechase | 6:32.48 |
3200 Meter Run | 9:19.49 |
Indoor | |
400 Meter Dash | 56.81 |
800 Meter Run | 2:07.16 |
One Mile Run | 4:28.35 |
3000 Meter Run | 9:03.86 |
2 Mile Run | 9:42.59 |
CC | |
5000 Meter Run | 15:44.33 |
College
Outdoor | |
800 Meter Run | 1:59.41 |
1500 Meter Run | 3:54.98 |
3000 Meter Run | 8:49.11 |
3000 Meter Steeplechase | 8:45.98 |
5000 Meter Run | 14:23.43 |
Indoor | |
1000 Meter Run | 2:28.28 |
One Mile Run | 4:11.65 |
3000 Meter Run | 8:12.61 |
5000 Meter Run | 14:08.35 |
CC | |
4000 Meter Run | 12:25.90 |
6,000 Meter Run | 18:06.40 |
8000 Meter Run | 23:34.80 |
10,000 Meter Run | 29:58.60 |
Open
Outdoor | |
3000 Meter Run | 8:18.19 |