2020 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
2018 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
2017 - Indoor
1000 Meter Run
One Mile Run
2016 - Cc
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Discus
Javelin
Shot Put
2014 - Cc
4000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Discus
Shot Put
2013 - Cc
4000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
Discus
Shot Put
2012 - Cc
4000 Meter Run
College Progression Tracker
college
| outdoor | |
| 800 Meter Run | 2:27.82 |
| 1500 Meter Run | 4:54.88 |
| 3000 Meter Run | 10:37.50 |
| 5000 Meter Run | 18:25.77 |
| 10,000 Meter Run | 38:12.03 |
| indoor | |
| 800 Meter Run | 2:25.23 |
| 1000 Meter Run | 3:12.56 |
| One Mile Run | 5:15.02 |
| 3000 Meter Run | 10:28.63 |
| 5000 Meter Run | 18:02.10 |
| cc | |
| 5000 Meter Run | 18:48.90 |
High School
| outdoor | |
| 800 Meter Run | 2:34.13 |
| 1600 Meter Run | 5:40.03 |
| 3200 Meter Run | 12:36.06 |
| Discus | 82-11 |
| Javelin | 70-7 |
| Shot Put | 28-4.5 |
| cc | |
| 4000 Meter Run | 16:27.06 |
| 5000 Meter Run | 21:17.00 |
