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2019 - Outdoor

100 Meter Dash

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Counter Strike Global Offensive
Apr 29, 2019
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GoldenEye for N64
Apr 26, 2019
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Assassins Creed
Apr 25, 2019
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GoldenEye for N64
Apr 05, 2019
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The Legend of Zelda: Breath of the Wild
Mar 28, 2019

200 Meter Dash

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Counter Strike Global Offensive
Apr 29, 2019
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Super Mario Brothers
Apr 25, 2019
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The Elder Scrolls: Skyrim
Apr 09, 2019

Shot Put

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World of Warcraft
Apr 05, 2019
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GoldenEye for N64
Mar 28, 2019

2018 - Outdoor

100 Meter Dash

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Assassins Creed
May 07, 2018
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Super Mario Brothers
Apr 09, 2018
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Super Mario Brothers
Mar 29, 2018

200 Meter Dash

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The Elder Scrolls: Skyrim
May 07, 2018
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The Elder Scrolls: Skyrim
Apr 09, 2018

Hammer Throw

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Super Mario Brothers
May 07, 2018

Shot Put

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The Legend of Zelda: Breath of the Wild
Mar 29, 2018

2013 - Outdoor

400 Meter Dash

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Super Mario Brothers
May 06, 2013

Discus

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World of Warcraft
May 06, 2013
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Counter Strike Global Offensive
Apr 29, 2013
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GoldenEye for N64
Apr 08, 2013
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Super Mario Brothers
Mar 28, 2013

Javelin

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World of Warcraft
May 06, 2013
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World of Warcraft
Apr 29, 2013
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The Elder Scrolls: Skyrim
Apr 08, 2013
XXX Play Video
XXX
XXXX
GoldenEye for N64
Mar 28, 2013

Shot Put

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XXXX
Super Mario Brothers
May 06, 2013
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XXXX
Assassins Creed
Apr 29, 2013
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Assassins Creed
Apr 08, 2013
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World of Warcraft
Mar 28, 2013
2019 Outdoor Rankings
KS National
S 37-6.5 999th 999th

See where Jonah Nowak ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Discus 106-0
Hammer Throw 90-8.25
Javelin 113-9
Shot Put 37-6.5
100 Meter Dash 12.07
200 Meter Dash 26.57
400 Meter Dash 1:11.40