2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2018 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
3000 Meter Steeplechase
2017 - Indoor
800 Meter Run
1000 Meter Run
3000 Meter Run
2016 - Cc
5000 Meter Run
2016 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2016 - Indoor
800 Meter Run
1000 Meter Run
3000 Meter Run
2015 - Cc
4000 Meter Run
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
Shot Put
2014 - Cc
4000 Meter Run
2014 - Outdoor
400 Meter Dash
1600 Meter Run
4000 Meter Run
Shot Put
2013 - Cc
4000 Meter Run
2013 - Outdoor
4000 Meter Run
2012 - Cc
4000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:11.40 |
| 800 Meter Run | 3:02.70 |
| 1600 Meter Run | 6:14.30 |
| 3200 Meter Run | 14:54.72 |
| 4000 Meter Run | 20:07.09 |
| Shot Put | 25-8.5 |
| cc | |
| 4000 Meter Run | 18:24.00 |
college
| outdoor | |
| 800 Meter Run | 2:38.21 |
| 1500 Meter Run | 5:26.87 |
| 5000 Meter Run | 22:13.77 |
| 10,000 Meter Run | 53:17.52 |
| 3000 Meter Steeplechase | 13:18.13 |
| indoor | |
| 800 Meter Run | 2:45.79 |
| 1000 Meter Run | 3:35.51 |
| One Mile Run | 6:21.89 |
| 3000 Meter Run | 12:49.09 |
| cc | |
| 4000 Meter Run | 18:22.50 |
| 5000 Meter Run | 21:16.70 |
