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Payden Shapland

Sterling College Sterling, KS

Dighton High School Class of 2016 Dighton, KS

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College

Outdoor
400 Meter Hurdles	12:54.98
800 Meter Run	2:31.47
1500 Meter Run	5:18.65
3000 Meter Run	11:36.95
3000 Meter Steeplechase	13:06.98
Indoor
800 Meter Run	2:38.05
1000 Meter Run	3:24.74
One Mile Run	5:51.76
3000 Meter Run	11:57.63
CC
5000 Meter Run	19:57.20

High School

Outdoor
800 Meter Run	2:29.72
1600 Meter Run	5:46.64
3200 Meter Run	12:19.69
CC
4000 Meter Run	16:57.90
5000 Meter Run	21:39.00