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Grant Knoll

Emporia State University Emporia, KS

Hillsboro Class of 2015 Hillsboro, KS

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High School

Outdoor
400 Meter Dash	1:05.67
800 Meter Run	2:11.06
1600 Meter Run	4:40.66
3200 Meter Run	10:15.34

College

Outdoor
400 Meter Hurdles	9:42.01
1500 Meter Run	4:15.19
3000 Meter Steeplechase	9:58.91
5000 Meter Run	15:51.02
Indoor
800 Meter Run	2:12.91
One Mile Run	4:42.92
3000 Meter Run	9:05.45
5000 Meter Run	15:42.16
CC
5000 Meter Run	16:42.30
6,000 Meter Run	20:22.30
8000 Meter Run	26:28.80
10,000 Meter Run	32:27.60