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Kara Simmons

Friends University Wichita, KS

Lakin High School Class of 2014 Lakin, KS

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College

Outdoor
Long Jump	17-6.75
Triple Jump	35-11
100 Meter Dash	12.71
100 Meter Hurdles	16.15
200 Meter Dash	27.99
400 Meter Dash	58.17
400 Meter Hurdles	1:01.70
800 Meter Run	2:20.34
Indoor
Long Jump	16-6
Triple Jump	36-3
60 Meter Dash	8.25
60 Meter Hurdles	9.79
200 Meter Dash	28.07
300 Meter Dash	43.87
400 Meter Dash	59.67
CC
5000 Meter Run	19:48.40

High School

Outdoor
100 Meter Dash	12.70
100 Meter Hurdles	16.29
200 Meter Dash	28.42
300 Meter Hurdles	46.82