2020 - Indoor
600 Yard Run
800 Meter Run
One Mile Run
2019 - Cc
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
600 Yard Run
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
800 Meter Run
2018 - Indoor
600 Meter Run
600 Yard Run
800 Meter Run
2017 - Cc
4000 Meter Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
2017 - Indoor
400 Meter Dash
600 Meter Run
800 Meter Run
2016 - Cc
5000 Meter Run
2016 - Outdoor
400 Meter Dash
2015 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
3200 Meter Run
2014 - Cc
4000 Meter Run
2014 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Cc
4000 Meter Run
2013 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Cc
4000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
2011 - Cc
4000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 100 Meter Dash | 13.02 |
| 200 Meter Dash | 26.84 |
| 400 Meter Dash | 59.96 |
| 800 Meter Run | 2:23.93 |
| 1600 Meter Run | 5:39.31 |
| 3200 Meter Run | 12:20.22 |
| cc | |
| 4000 Meter Run | 16:19.56 |
college
| outdoor | |
| 400 Meter Dash | 59.97 |
| 800 Meter Run | 2:14.38 |
| 1500 Meter Run | 4:51.51 |
| 400 Meter Hurdles | 11:45.59 |
| 3000 Meter Steeplechase | 11:14.18 |
| indoor | |
| 400 Meter Dash | 58.35 |
| 600 Meter Run | 1:36.08 |
| 600 Yard Run | 1:27.79 |
| 800 Meter Run | 2:15.54 |
| 1000 Meter Run | 3:02.97 |
| One Mile Run | 5:09.13 |
| 3000 Meter Run | 11:26.15 |
| cc | |
| 4000 Meter Run | 15:55.30 |
| 5000 Meter Run | 18:15.90 |
| 6,000 Meter Run | 22:30.40 |
