2018 - Outdoor
5000 Meter Run
10,000 Meter Run
2018 - Indoor
3000 Meter Run
2017 - Cc
4000 Meter Run
5000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - Cc
4000 Meter Run
5000 Meter Run
2016 - Outdoor
3000 Meter Run
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
Marathon
2015 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Cc
5000 Meter Run
Half Marathon
2014 - Outdoor
400 Meter Dash
800 Meter Run
2013 - Cc
4000 Meter Run
5000 Meter Run
2012 - Cc
4000 Meter Run
2012 - Outdoor
800 Meter Run
2011 - Cc
4000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:06.90 |
| 800 Meter Run | 2:36.27 |
| cc | |
| 4000 Meter Run | 15:42.50 |
| 5000 Meter Run | 20:23.12 |
college
| indoor | |
| 600 Meter Run | 1:53.87 |
| 800 Meter Run | 2:35.37 |
| 1000 Meter Run | 3:21.23 |
| One Mile Run | 5:50.19 |
| 3000 Meter Run | 11:26.38 |
| 5000 Meter Run | 19:23.27 |
| outdoor | |
| 800 Meter Run | 2:38.50 |
| 1500 Meter Run | 5:18.40 |
| 3000 Meter Run | 11:32.92 |
| 5000 Meter Run | 19:31.01 |
| 10,000 Meter Run | 41:32.38 |
| Marathon | 3:39:19.00 |
| cc | |
| 4000 Meter Run | 15:57.60 |
| 5000 Meter Run | 19:20.60 |
| Half Marathon | 1:29:49.00 |
