2017 - Outdoor
400 Meter Dash
2015 - Indoor
3000 Meter Run
2014 - Road
5000 Meter Run
2013 - CC
8000 Meter Run
2013 - Outdoor
5000 Meter Run
Marathon
2013 - Indoor
One Mile Run
3000 Meter Run
2012 - CC
5000 Meter Run
8000 Meter Run
2012 - Outdoor
1500 Meter Run
2012 - Indoor
One Mile Run
2011 - CC
6,000 Meter Run
8000 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
2011 - Indoor
One Mile Run
5000 Meter Run
2010 - CC
10,000 Meter Run
2010 - Outdoor
800 Meter Run
1500 Meter Run
2010 - Indoor
800 Meter Run
1000 Meter Run
3000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
2009 - Indoor
800 Meter Run
One Mile Run
2008 - CC
5000 Meter Run
2008 - Outdoor
800 Meter Run
1600 Meter Run
2007 - CC
5000 Meter Run
College Progression Tracker
Open
Outdoor | |
400 Meter Dash | 56.04 |
Indoor | |
3000 Meter Run | 9:11.19 |
Road | |
5000 Meter Run | 16:57.00 |
College
Outdoor | |
800 Meter Run | 2:02.76 |
1500 Meter Run | 4:12.99 |
5000 Meter Run | 16:20.51 |
Marathon | 2:53:41.10 |
Indoor | |
800 Meter Run | 2:08.54 |
1000 Meter Run | 2:48.90 |
One Mile Run | 4:27.10 |
3000 Meter Run | 9:19.10 |
5000 Meter Run | 17:15.03 |
CC | |
5000 Meter Run | 16:56.96 |
6,000 Meter Run | 22:11.06 |
8000 Meter Run | 25:53.50 |
10,000 Meter Run | 35:38.00 |
High School
Outdoor | |
800 Meter Run | 2:02.00 |
1600 Meter Run | 4:39.06 |
Indoor | |
800 Meter Run | 2:09.50 |
One Mile Run | 4:58.80 |
CC | |
5000 Meter Run | 17:20.00 |