Ryann Krais

A list of the top all-time indoor performances in Pennsylvania state history....

All the Pennsylvania high school all-time best outdoor times and marks....

Check out which girls are among the top 100 from the Great Southwest Classic in each ...

With adidas Nationals in a week we look at the best performances at NC A&T's venue's ...

Check out which girls are among the top 100 from the Great Southwest Classic in each ...

The All American Track Classic is Friday and Saturday at Spring Valley in Columbia. ...

We take a look at the girls all-time database list for the All American Track Classic...

FAIRLESS HILLS � No question about it, during her entire high school career, former...

Twenty years has now passed since the first edition of the Thorpe Cup, but Harry Marr...

Photos by Vic Sailer, PhotoRun...

Kansas State senior Ryann Krais came away with some hardware from her final NCAA Cham...

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Photo by PhotoRun.net...

MANHATTAN, Kan. - The presence of Kansas State track and field was felt at the 17th ...

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Sophomore Ryann Krais stands in 20th-place after day one of the heptathlon at the NCA...

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Photos courtesy of PhotoRun.net...

As the year draws to a close, we will be counting down what we felt were the 10 best ...

Ryann Krais will leave her Pennsylvania prep career with two outdoor state records, a...

After careers that improved every year since they were freshmen, four of Pennsylvania...

With all the athletes home safe and sound after competing in the World Junior T&F Cha...

Day four had Team USA looking good with numerous medals and some great preliminary re...

Wow! What a day it was for Team USA on the fifth day of the World Junior T&F Champio...

The last day of the USATF Junior National T&F Championships took place Sunday and the...

The decision for many athletes this year was hard. Go to Nike Outdoor Nationals, our...

Standing outside the athlete's gate at last months PIAA State Championships in Sh...

Although many of the most highly-anticipated match-ups did not take place, there was ...

What a fantastic weekend it's been. Big championship style invitationals (Golden Sou...

Video of Chanelle Price's 2:03.20 800 Saturday May 10 at Icahn Stadium, New York City...

As of May 1, signing will be added only to: PA College Signings database - Class of 2...

**U.S. Girls 4x800m Relay Record: Eleanor Roosevelt (MD) in 8:43.12!!! Friday just k...

Eleanor Roosevelt breaks the national 4x800 record finishing second in the Champions...

The indoor season pretty much wrapped up this weekend, while outdoors continued to pr...

The 2008 All-State Indoor Track & Field Team was selected by a committee of the PTFCA...

 Nick Vena (NJ) throws a new U.S. #1 in shot put with 66-00.75 toss(Photo from NJRun...

What was eminently apparent during conversations with these remarkable young women on...

 In two of the more anticipated college selections in the great PA class of 2008, Me...

 Five PA girls were named to the USA Today 2007 All-USA Track and Field Team. In the...

 As we publish these Ostrava journals and Q&A's with PA stars Ryann Krais and Ch...

 Highlights posted for both USATF Region II and AAU Region II Championships. On Day...

Unionville distance runner Paul Springer and junior all-arounder Ryann Krais of Metha...

  Sunday's finals - that's elite company that Price kept this weekend - pho...

Junior prep stars Chanelle Price of Easton, and Ryann Krais of Methacton, have been n...

There were championship performances – whether first place, first American or first...

 RESULTS FROM MOST MEETS NOW POSTED!NEW FRI: JAGUAR @ THOMAS JEFFERSONRESULTS NEEDED...

Saturday video interviews, submit your own video...

Highlighting the weekend... When a record falls at the PA TRACK CLASSIC, it is usuall...

The superlatives escape him. She is not easily impressed.He is Rob Ronzano, coach of ...

Weston Banks goes from a 175 lb frosh to a 62'02.75" thrower. Ryann Krais' do...

Already the proud owner of national and state titles, Methacton track star Ryann Krai...

Chanelle Price, Ryann Krais, Allyn Laughlin, and Karlee McQuillen have been named to ...

It was quite an outdoor campaign for Mechacton\'s Ryann Krais. In May, she set a stat...

The final big meets of outdoor, from Blunt to World Juniors. In the Multis at the AAU...

Trevon Rainford wins the 5000 meter run and then comes back on the final day to win t...

Set state record. Check. Set national sophomore record. Check. It seems as if whe...

There were quite a few great performances by PA prep athletes. PennTrackXC.com talked...

The stories and athletes who achieve all-American status on Saturday at the 2006 Nike...

6/8-2006 PTFCA All-State Track & Field Teams The 2006 All State Outdoor Track and Fie...

Mea Culpa. Sometimes keeping track of the stats is overwhelming. And sometimes the wo...

PennTrackXC.com reporter Kim Jaick spent Saturday at States talking to a lot of athet...

Karlee McQuillen ups her PA all-time best in Javelin to 162-04. Ryann Krais took over...

Front page photo: Three over 48\' in AAA TJ: Tyrone Faverey (48-04.75), Ceasar Westbr...

Amazing Krais, and other PA surprises at NIN. Some champions won. Others fought throu...

Ryann Krais is ranked No. 1 in the state and among the elite nationally in the long j...

SELECT PIX BY DON RICH FROM 2/11 PTFCA INDOOR TRACK CARNIVAL...

It\'s an all-time SE PA record for West Catholic senior Latavia Thomas. Karen Shump, ...

The 2005 Pennsylvania Foot Locker Finalists needed some workouts, and they also neede...

PA ahletes born 1987 or later who meet 2004 World Junior standards as of August 7, 20...

Competing as a freshman for the final time before she moves into the 10th grade, Meth...

Rising Methacton sophomore Ryann Krais competed in four events in a single day - a 90...

Clarenchell Tate, Ryann Krais and Da\'Rel Scott keep it going at a quick pace at the ...

Nicole Smith, Ryann Krais and Brad Kanuch excelled in both running and field events a...

It\'ll be quite a show by vets Krista Simkins, Nicole Smith, Rachel Gehret, Erin Hann...

The athletes had to overcome the rain and cold on Friday, but when they did, it was a...

If this is just a league meet, just wait until the Districts, States and beyond. Kris...

The show started on the first afternoon of the Suburban One League American Conferenc...

Ryann Krais has been making noise since her first indoor meet last year. She has ear...

Ryann Krais rested overnight after racing in the 4x400 at the Penn Relays on Thursday...

It was another record-setting day at the Great Valley Relays. The sky and track were ...

Breaking twelve meet records - even in a meet which is relatively new - is a pretty g...

The young guns shot out of the Outdoor gate quickly, winning athlete of the meet hono...

You\'ll see a lot of West Catholic stars Nicole Leach and Latavia Thomas. Leach could...

The NYC Armory held the 2nd annual Coca-Cola Hall of Fame Classic, and PA was very we...

The stars came out and reflected brightly off the shiny Kutztown track with performan...

212 teams descended on Lehigh University for the annual PTFCA Track Carnival, usually...

Penncrest\'s Karen Shump had thrown over 40\' twice in this, her first season of high...

She runs, she jumps, she... well, she used to shoot, too, but now she mainly runs and...

A US#11 Long Jump from Great Valley\'s Janessa Murphy. More standout performances fro...

Great Valley senior Janessa Murphy is hitting her stride this indoor, taking the stat...

Three of PA\'s best 400m guys offered a possible preview of a hot 400 final at States...

Emerging talent is making their mark on the PA indoor season. But it\'s the expected ...

Hatboro-Horsham delivered a 3200m message. Ryann Krais of Methacton (in photo) burst ...

Nicole Leach and Latavia Thomas are off and runnin\' fast for West Catholic. And ther...

Latavia Thomas wins Intermediate Girls\' 800. Saqenda Dallas, who attends Girls\' Hig...