Ruby Ralston

A break down of the entries for Saturdays KSHSAA State Cross Country Championship - 1A, 2A, 4A RESULTS

Most Improved Girls 5K Times In Kansas This Past Week: Oct. 13-19

A break down of the entries for Saturdays KSHSAA 2A Regional 4

Most Impressive Girls 5K Times In The Wichita Metro So Far This Season: Oct. 20

A break down of the entries for Thursdays Heart Of America League

The top 1000 girls' times in Kansas this last week (6-12).

A break down of the entries for Thursdays Goessel XC Invitational

Most Improved Girls 5K Times In Kansas This Past Week: Sept. 29 - Oct. 5

Fastest Girls 5K Times In Kansas (Sept. 29 - Oct. 5)

Which girls top the list of the 1000 fastest class 2A times?

A break down of the entries for Thursdays Berean Academy XC Invitational 2025

Most Impressive Sophomore Girls 5K Times In Kansas So Far This Season

Plenty of improvement for the girls in the first few weeks of the season.

Top Girls 5K Times In Kansas This Past Week: Sept. 8-14

Top Girls 5K Times In Kansas This Past Week: Sept. 1-7

Check out the top KS underclassman girls in the 5K this season!

Class 2A Girls PreSeason Cross Country Top 10 Team Rankings

What girls had and what were their fastest times the first month of the season in 2024?

Top Returning Girls 5K Runners from the Class of 2028.

Check out the top 2000 female returners for the 2025 XC season.

NXR Heartland caused some movement in the state ranks. See where the top 1000 KS girls land now that the dust has settled.