Season
Level
Personal Records Personal Records
Event Mark State National Date
200m 39.87 — Apr 17, 2026
400m 1:37.77 — May 8, 2026
800m 4:26.40 — May 14, 2026
2 Mile 26:49.40 — Sep 27, 2022
5K 36:04.59 — Oct 17, 2024
100m 18.28 — May 12, 2025
200m 39.87 — Apr 17, 2026
400m 1:37.77 — May 8, 2026
800m 4:26.40 — May 14, 2026
Long Jump 7-3 — Apr 20, 2023
Shot Put 10-3.5 — Apr 2, 2024
3200m 24:15.07 — Oct 13, 2022
5K 36:04.59 — Oct 17, 2024
1 Mile 10:42.50 — Sep 26, 2023
2 Mile 26:49.40 — Sep 27, 2022
100m 18.28 — May 12, 2025
200m 39.87 — Apr 17, 2026
400m 1:37.77 — May 8, 2026
800m 4:26.40 — May 14, 2026
3200m 24:15.07 — Oct 13, 2022
5K 36:04.59 — Oct 17, 2024
100m 20.08 — May 16, 2023
200m 42.34 — Apr 29, 2024
Long Jump 7-3 — Apr 20, 2023
Shot Put 10-3.5 — Apr 2, 2024
1 Mile 10:42.50 — Sep 26, 2023
2 Mile 26:49.40 — Sep 27, 2022
See where Willow ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 53 of Willow Lamberson’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Cc

5000 Meter Run

2026 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

2025 - Cc

5000 Meter Run

2025 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

2024 - Cc

5000 Meter Run

2024 - Outdoor

200 Meter Dash

Shot Put

2023 - Cc

One Mile Run

3200 Meter Run

2 Mile Run

2023 - Outdoor

100 Meter Dash

Long Jump

2022 - Cc

3200 Meter Run

2 Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.