Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 4K | 21:21.00 | — | Sep 4, 2010 | |
| 5K | 23:39.00 | — | Oct 10, 2009 |
Results
PRO
See all 9 of Vince Lamas's results
Every mark, PR and season best.
Plus everything included in MileSplit PRO
- Comprehensive rankings by grade, class, conference & more
- Progression tracker & head-to-head compare
- Race video, photos & premium articles and more
2010 - Cc
4000 Meter Run
5000 Meter Run
2009 - Cc
5000 Meter Run