Level
Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 400m | 1:09.68 | — | Apr 6, 2021 | |
| Discus | 96-4 | — | Apr 16, 2024 | |
| Javelin | 156-3 | #1,298 | Apr 4, 2025 |
Results
PRO
See all 33 of Knox Karnowski's results
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Javelin
2025 - Outdoor
Javelin
2024 - Outdoor
Discus
Javelin
2021 - Outdoor
400 Meter Dash
Javelin