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Vincent Nchogu

Kenya National Team Nairobi

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College

Outdoor
1500 Meter Run	3:55.02
5000 Meter Run	14:24.97
10,000 Meter Run	30:04.34
Indoor
One Mile Run	4:08.65
3000 Meter Run	8:15.39
5000 Meter Run	14:17.85
CC
8000 Meter Run	23:35.90
Half Marathon	1:06:46.10

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Road
10,000 Meter Run	28:55.00
CC
10,000 Meter Run	30:21.00