2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
Half Marathon
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2021 - Indoor
3000 Meter Run
5000 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
100 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
60 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
2015 - CC
3200 Meter Run
2 Mile Run
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College Progression Tracker
High School
Indoor | |
60 Meter Dash | 8.86 |
800 Meter Run | 2:43.10 |
One Mile Run | 6:02.96 |
3000 Meter Run | 12:37.69 |
Outdoor | |
100 Meter Dash | 13.74 |
200 Meter Dash | 28.93 |
400 Meter Dash | 1:06.56 |
800 Meter Run | 2:26.80 |
1600 Meter Run | 5:50.47 |
3200 Meter Run | 13:25.13 |
CC | |
2.x Mile Run (CC Short Course) | 19:02.21 |
5000 Meter Run | 20:42.87 |
College
Outdoor | |
800 Meter Run | 2:35.00 |
1500 Meter Run | 5:04.27 |
5000 Meter Run | 18:40.64 |
10,000 Meter Run | 39:45.29 |
Indoor | |
One Mile Run | 5:34.09 |
3000 Meter Run | 10:54.39 |
5000 Meter Run | 18:19.21 |
CC | |
5000 Meter Run | 18:45.20 |
6,000 Meter Run | 27:14.00 |
Half Marathon | 1:24:05.80 |
Middle School
CC | |
3200 Meter Run | 14:07.75 |
2 Mile Run | 14:26.00 |