RD 2: Who was the best girls distance runner the last decade

Sarah Murrow
School: St James Academy
Year: 2020

Sarah had her HS career cut short with Covid, and what an outstanding HS career she had and would of only added to her individual accomplishments. Sarah was a 7X state distance qualifier a 7X state medalist and a 3X state champion, all in three years. HS pr's of 2:17.96/5:00.90/10:46.85. Sarah has signed with Iowa State.

School: Shawnee Mission West
Year: 2013

Before there was Logue, Born and Venters there was Allie Cash. Allie was a 6X state distance qualifier 6X state medalist and a 5X state champion....in just 3 years!! her senior year she could not compete at the state meet due to an injury. HS pr's of 2:13.61/4:45.63/10:32.00. Went on to run at the Univ of Oregon.