2009 Kansas Collegiate Athletic Conference Women's Preview

2009 KCAC Women’s Preview

This year looks to be wide-open for the KCAC women’s individual crown. Sarah Williams (Kansas Wesleyan) and Erica Joiner (Southwestern) were way ahead of the field last year, but graduated.   The top 6 returners all finished within 25 seconds of each other last year, and Friends picked up a transfer (Jordan Arnold) that will be right in the mix with them.   Kara Walker of Kansas Wesleyan leads the returners, followed by Southwestern’s Alyssa Carter and Amy Pierson.   It should be an exciting race to watch in November.
 
Top 5 Returning Teams
5 – Bethel returns a solid 3 that are all among the top 12 returners in the conference. They could contend for top 3 this year if they were able to shore up a good 4-5.
4 – Tabor has a group of 5 seniors coming back from their team that placed 3rd place year.   They are led by Christina Addison who is the 5th overall returner.  They will need to close the gap down to their 4-5 if they want to retain a top 3 finish.
3 – Kansas Wesleyan lost a lot to graduation, including individual champ Sarah Williams. They return two of the top 5 returners though (Kara Walker and Shanda Anderson), and will be very dangerous if they were able to reload with a good recruiting class.
2 – Friends brings back 6 from their team that placed 5th last year.   Jordan Arnold transferred in with new coach Brad Peterson from Indiana Tech, and looks to be the individual favorite based on her finish at Nationals last year. She gives them a big boost towards a high team finish.  
1 – Southwestern is well positioned to grab their 5th straight KCAC title, and 19th overall. They return a very solid stable of 7 (not their top 7 though) from their team that easily won the KCAC last year with 23 points. Alyssa Carter and Amy Pierson lead the way for them as the 2nd and 3rd overall returners, and   their next 4 are all among the top 15 returning individuals.   
 
 
 
Top Returning Individuals

 4 Walker, Kara              Kansas Wesleyan       20:07.90    4            
 5 Carter, Alyssa            Southwestern              20:11.70    5            
 6 Pierson, Amy              Southwestern             20:19.10    6            
 8 Anderson, Shanda       Kansas Wesleyan  20:30.70    8            
 9 Addison, Christina        Tabor                      20:31.60    9            
10 Gingerich, Annette        Bethel (Kan.)         20:32.40   10            
12 Unruh, Jordan             Southwestern          20:43.90   12            
13 Dautel, Whitney           Sterling                   20:58.30   13            
14 Hendrixson, Jennifer      Southwestern     21:03.80                 
16 Esau, Natasha             Bethel (Kan.)         21:15.60   15            
17 Doll, Taylor              Friends                        21:27.40   16            
18 Kamphaus, Jackie          Bethel (Kan.)     21:28.30   17            
19 Wiebe, Sara               Friends                     21:34.10   18            
20 Pastor, Arely             Southwestern           21:41.90                 
21 Dunigan, Erica            Southwestern          21:47.30                 
22 Teselle, Jera             Tabor                         21:55.10   19            
24 Kopper, Kelli             Tabor                          22:07.80   21            
25 Armbruster, Nadia         Bethany (Kan.)     22:08.30   22            
26 Beam, Kati                McPherson                22:18.30                 
30 Salter, Morgan            Bethany (Kan.)        22:26.00   26