The top 250 boys from the classes of 2027 and 2028! What does the future of SC cross country look like?
Taking a look at the top Freshman and Sophomores who have debuted early in the XC season.
Taking a look at the top Freshman and Sophomores who have debuted early in the XC season.
The top 250 boys and girls from the classes of 2027 and 2028! What does the future of NC cross country look like?
The top 250 boys and girls from the classes of 2027 and 2028! What does the future of NC cross country look like?
A look at the 100 fastest performances from last week over 5000m on the girls side!
A look at the 100 fastest performances from last week over 5000m on the boys side!
Have your fantasy football draft this weekend? Here's a round by round guide as to who was a track star back in high school!
River Bluff's Hudson Brown dropped his personal best from 18:32 to 16:51 in his first meet of the year at the Providence Invitational.
After opening weekend, we take a look at who opened the year with some big personal best!
Your one stop shop for the girls NCHSAA 4A returning team and individual rankings!
Your one stop shop for all the NCHSAA 4A boys state and regional returning rankings!
Eleven time State Champion Coach Keith Payne of Swain County High School has passed away.
1700 photos from yesterday's Pace Yourself Early Bird Challenge from Dan Loughlin!
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials.
Connor Tyrrell of Riverside was the top returner from last years NCHSAA 4A State Championship and ranks 5th in the class of 2025 returning rankings at 15:25.
Morgan Miller of First Flight is the defending NCHSAA 3A XC Champ and #2 returner in the girls class of 2026!
Kavi Gibson of Cary Academy ran 15:22 last year and leads the charge for the boys class of 2026.
Alessia Potts won the NCHSAA 4A Mideast Regional last year and was one of three rising sophomores who broke 18 minutes last year!
James Elliott was 18th as a freshman at the NCHSAA 4A State Championships last year and ranks as the #2 returner based on personal best on all courses
A look at the top 200 returning girls cross country runners and what they ran on the outdoor track! Who is due for a big jump in their 5K PR?
A look at the top 200 returning cross country runners and what they did in the 800m, 1600m, and 3200m on the outdoor track!
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!
Two of the fastest returners from 2023 are from the 1A & 2A classification in Jack Anstrom and Black Nicholson!
Cardinal Gibbons girls are going to be so good with their 5th runner scoring just 19 points in our overall North Carolina returning team rankings!
The book has closed on track and we look ahead to the cross country season, where Marvin Ridge returns the majority of their NCHSAA 4A State Championship roster
What teams had the best 3200m squad this outdoor season pulling 2024 outdoor seasons best and scoring cross country style?
Taking a look at the top 500 boys and girls Long and Triple Jumpers from 2024 to see who made the biggest improvements from 2023!
Taking a look at the top 500 boys and girls from 2024 to see who made the biggest improvements from 2023!
Merging results from all seven state championships held last weekend and seeing the top individual performances and combined team scores on the girls side!