2015 - Outdoor
3000 Meter Run
5000 Meter Run
2014 - Cc
8000 Meter Run
2014 - Outdoor
5000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
2013 - Cc
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
2012 - Cc
6,000 Meter Run
8000 Meter Run
2012 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2012 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2011 - Cc
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2009 - Cc
5000 Meter Run
2009 - Outdoor
1600 Meter Run
2008 - Cc
5000 Meter Run
2008 - Outdoor
1600 Meter Run
3200 Meter Run
2007 - Cc
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:06.26 |
| 1600 Meter Run | 4:33.12 |
| 3200 Meter Run | 10:06.60 |
| cc | |
| 5000 Meter Run | 16:24.05 |
college
| indoor | |
| 1000 Meter Run | 2:46.86 |
| One Mile Run | 4:36.65 |
| 3000 Meter Run | 9:00.27 |
| outdoor | |
| 1500 Meter Run | 4:12.98 |
| 3000 Meter Run | 9:09.89 |
| 5000 Meter Run | 15:47.16 |
| 10,000 Meter Run | 36:23.28 |
| cc | |
| 6,000 Meter Run | 19:43.61 |
| 8000 Meter Run | 26:32.54 |
| 10,000 Meter Run | 34:49.60 |
