2025 - Indoor
5000 Meter Run
2024 - CC
8000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
3000 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
3000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - CC
2400 Meter Run
2 Mile Run
2016 - CC
One Mile Run
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College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:09.73 |
1600 Meter Run | 4:33.54 |
2000 Meter Steeplechase | 7:07.53 |
3200 Meter Run | 9:46.78 |
Indoor | |
800 Meter Run | 2:15.62 |
1600 Meter Run | 4:55.16 |
3000 Meter Run | 9:40.01 |
CC | |
One Mile Run | 6:23.10 |
5000 Meter Run | 16:01.20 |
College
Outdoor | |
1500 Meter Run | 4:19.86 |
3000 Meter Run | 9:07.76 |
5000 Meter Run | 15:41.81 |
10,000 Meter Run | 32:37.65 |
Indoor | |
One Mile Run | 4:37.39 |
3000 Meter Run | 9:11.28 |
5000 Meter Run | 15:31.84 |
CC | |
5000 Meter Run | 16:44.30 |
8000 Meter Run | 25:58.30 |
Five Mile Run | 27:54.10 |
Middle School
Outdoor | |
1600 Meter Run | 4:58.98 |
3200 Meter Run | 10:59.53 |
CC | |
One Mile Run | 5:54.10 |
2400 Meter Run | 8:42.20 |
2 Mile Run | 12:54.75 |