Aaron Modrow

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2024 - Outdoor

5000 Meter Run

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GoldenEye for N64

Apr 13, 2024

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GoldenEye for N64

Mar 29, 2024

2024 - Indoor

100 Meter Dash

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Super Mario Brothers

Apr 01, 2024

2023 - CC

6,000 Meter Run

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Assassins Creed

Sep 01, 2023

8000 Meter Run

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Assassins Creed

Oct 28, 2023

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Grand Theft Auto 5

Oct 13, 2023

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Assassins Creed

Sep 29, 2023

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Counter Strike Global Offensive

Sep 16, 2023

2023 - Outdoor

3000 Meter Run

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World of Warcraft

Apr 15, 2023

5000 Meter Run

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Super Mario Brothers

Mar 31 - Apr 01, 2023

2023 - Indoor

One Mile Run

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Assassins Creed

Feb 17, 2023

3000 Meter Run

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Assassins Creed

Feb 10, 2023

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The Legend of Zelda: Breath of the Wild

Jan 14, 2023

5000 Meter Run

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Grand Theft Auto 5

Jan 20-21, 2023

2022 - CC

6,000 Meter Run

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Assassins Creed

Sep 02, 2022

8000 Meter Run

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The Elder Scrolls: Skyrim

Oct 29, 2022

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Super Mario Brothers

Oct 14, 2022

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Grand Theft Auto 5

Oct 01, 2022

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The Legend of Zelda: Breath of the Wild

Sep 30 - Oct 01, 2022

10,000 Meter Run

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GoldenEye for N64

Nov 11, 2022

2022 - Outdoor

1500 Meter Run

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The Legend of Zelda: Breath of the Wild

Mar 25-26, 2022

5000 Meter Run

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Super Mario Brothers

May 11-13, 2022

8000 Meter Run

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The Legend of Zelda: Breath of the Wild

Sep 23, 2022

10,000 Meter Run

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World of Warcraft

May 11-13, 2022

2022 - Indoor

One Mile Run

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Grand Theft Auto 5

Jan 15, 2022

3000 Meter Run

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Assassins Creed

Feb 23-24, 2022

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World of Warcraft

Feb 11, 2022

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World of Warcraft

Jan 21-22, 2022

5000 Meter Run

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GoldenEye for N64

Feb 23-24, 2022

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Super Mario Brothers

Jan 28-29, 2022

2021 - CC

Four Mile Run

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World of Warcraft

Sep 03, 2021

8000 Meter Run

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Grand Theft Auto 5

Oct 30, 2021

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GoldenEye for N64

Sep 17, 2021

2021 - Outdoor

800 Meter Run

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Grand Theft Auto 5

Apr 02-03, 2021

1500 Meter Run

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Counter Strike Global Offensive

Apr 30 - May 01, 2021

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World of Warcraft

Apr 02-03, 2021

3000 Meter Run

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World of Warcraft

Apr 30 - May 01, 2021

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Counter Strike Global Offensive

Apr 16-17, 2021

5000 Meter Run

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The Elder Scrolls: Skyrim

Apr 16-17, 2021

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Super Mario Brothers

Mar 26-27, 2021

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Counter Strike Global Offensive

Mar 20, 2021

10,000 Meter Run

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Grand Theft Auto 5

May 13-15, 2021

2020 - CC

4.x Mile Run

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Counter Strike Global Offensive

Feb 19, 2021

8000 Meter Run

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The Legend of Zelda: Breath of the Wild

Mar 01, 2021

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Super Mario Brothers

Feb 06, 2021

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GoldenEye for N64

Jan 23, 2021

2020 - Indoor

One Mile Run

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Assassins Creed

Dec 06, 2019

3000 Meter Run

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Counter Strike Global Offensive

Dec 06, 2019

2019 - CC

5000 Meter Run

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World of Warcraft

Aug 30, 2019

8000 Meter Run

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Assassins Creed

Nov 02, 2019

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Grand Theft Auto 5

Oct 18, 2019

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GoldenEye for N64

Sep 27-28, 2019

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Assassins Creed

Sep 20, 2019

10,000 Meter Run

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World of Warcraft

Nov 15, 2019

2019 - Outdoor

800 Meter Run

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Super Mario Brothers

Jun 01, 2019

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GoldenEye for N64

May 24-25, 2019

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Counter Strike Global Offensive

May 17, 2019

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Super Mario Brothers

May 03, 2019

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Assassins Creed

Apr 13, 2019

1500 Meter Run

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Super Mario Brothers

Jul 27 - Aug 03, 2019

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Counter Strike Global Offensive

Jun 27-30, 2019

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GoldenEye for N64

Jun 01, 2019

1600 Meter Run

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Grand Theft Auto 5

May 24-25, 2019

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The Legend of Zelda: Breath of the Wild

May 17, 2019

XXX

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Assassins Creed

May 10, 2019

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The Legend of Zelda: Breath of the Wild

May 03, 2019

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The Legend of Zelda: Breath of the Wild

Apr 13, 2019

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Grand Theft Auto 5

Apr 05, 2019

3000 Meter Run

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Assassins Creed

Jul 27 - Aug 03, 2019

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Super Mario Brothers

Jun 27-30, 2019

3200 Meter Run

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Super Mario Brothers

May 24-25, 2019

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Assassins Creed

May 17, 2019

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Grand Theft Auto 5

May 10, 2019

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Super Mario Brothers

Apr 17-20, 2019

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Assassins Creed

Apr 05, 2019

2019 - Indoor

800 Meter Run

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Super Mario Brothers

Feb 02, 2019

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World of Warcraft

Jan 06, 2019

1500 Meter Run

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Counter Strike Global Offensive

Mar 08-10, 2019

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World of Warcraft

Jan 06, 2019

One Mile Run

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Super Mario Brothers

Jan 27, 2019

3000 Meter Run

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The Legend of Zelda: Breath of the Wild

Mar 08-10, 2019

3200 Meter Run

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Super Mario Brothers

Feb 02, 2019

2018 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild

Oct 27, 2018

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GoldenEye for N64

Oct 20, 2018

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Grand Theft Auto 5

Oct 11, 2018

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Counter Strike Global Offensive

Oct 02, 2018

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Counter Strike Global Offensive

Sep 27, 2018

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Super Mario Brothers

Sep 22, 2018

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World of Warcraft

Sep 13, 2018

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Counter Strike Global Offensive

Aug 30, 2018

2018 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild

May 11, 2018

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World of Warcraft

May 04, 2018

1500 Meter Run

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Super Mario Brothers

Jul 27 - Aug 04, 2018

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Super Mario Brothers

Jun 21-24, 2018

1600 Meter Run

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The Legend of Zelda: Breath of the Wild

May 25-26, 2018

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GoldenEye for N64

May 18, 2018

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Counter Strike Global Offensive

May 11, 2018

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The Legend of Zelda: Breath of the Wild

Apr 27, 2018

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Grand Theft Auto 5

Apr 05, 2018

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Super Mario Brothers

Mar 29, 2018

3000 Meter Run

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The Elder Scrolls: Skyrim

Jul 27 - Aug 04, 2018

XXX

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The Legend of Zelda: Breath of the Wild

Jun 21-24, 2018

3200 Meter Run

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Grand Theft Auto 5

May 25-26, 2018

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Assassins Creed

May 18, 2018

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The Legend of Zelda: Breath of the Wild

May 11, 2018

XXX

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Super Mario Brothers

Apr 27, 2018

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GoldenEye for N64

Apr 05, 2018

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Grand Theft Auto 5

Mar 29, 2018

2018 - Indoor

800 Meter Run

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Grand Theft Auto 5

Feb 16-18, 2018

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The Legend of Zelda: Breath of the Wild

Feb 11, 2018

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GoldenEye for N64

Jan 28, 2018

XXX

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GoldenEye for N64

Jan 06, 2018

1500 Meter Run

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World of Warcraft

Jan 13-14, 2018

1600 Meter Run

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Counter Strike Global Offensive

Feb 11, 2018

One Mile Run

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Grand Theft Auto 5

Feb 16-18, 2018

XXX

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World of Warcraft

Jan 06, 2018

3000 Meter Run

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GoldenEye for N64

Jan 28, 2018

XXX

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Super Mario Brothers

Jan 13-14, 2018

3200 Meter Run

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Counter Strike Global Offensive

Feb 16-18, 2018

2017 - CC

5000 Meter Run

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Assassins Creed

Oct 28, 2017

XXX

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Counter Strike Global Offensive

Oct 21, 2017

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The Legend of Zelda: Breath of the Wild

Oct 03, 2017

XXX

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Assassins Creed

Sep 28, 2017

XXX

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Super Mario Brothers

Sep 23, 2017

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World of Warcraft

Sep 14, 2017

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Assassins Creed

Sep 09, 2017

2017 - Outdoor

800 Meter Run

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Grand Theft Auto 5

Jul 24-30, 2017

XXX

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World of Warcraft

Jul 06, 2017

XXX

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Assassins Creed

Jun 03, 2017

1500 Meter Run

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Grand Theft Auto 5

Jul 24-30, 2017

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The Legend of Zelda: Breath of the Wild

Jul 06, 2017

XXX

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Assassins Creed

Jun 03, 2017

1600 Meter Run

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The Legend of Zelda: Breath of the Wild

May 26, 2017

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The Legend of Zelda: Breath of the Wild

May 19, 2017

XXX

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World of Warcraft

May 12, 2017

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Super Mario Brothers

Apr 28, 2017

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Counter Strike Global Offensive

Apr 13, 2017

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The Legend of Zelda: Breath of the Wild

Apr 07, 2017

XXX

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Super Mario Brothers

Mar 31, 2017

3000 Meter Run

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The Elder Scrolls: Skyrim

Jul 24-30, 2017

XXX

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Grand Theft Auto 5

Jul 06, 2017

XXX

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Assassins Creed

Jun 03, 2017

3200 Meter Run

XXX

XXXX

Counter Strike Global Offensive

May 26, 2017

XXX

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The Elder Scrolls: Skyrim

May 19, 2017

XXX

XXXX

GoldenEye for N64

May 12, 2017

XXX

XXXX

Grand Theft Auto 5

Apr 28, 2017

XXX

XXXX

Super Mario Brothers

Apr 13, 2017

XXX

XXXX

The Elder Scrolls: Skyrim

Apr 07, 2017

XXX

XXXX

World of Warcraft

Mar 31, 2017

2017 - Indoor

1500 Meter Run

XXX

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World of Warcraft

Feb 19, 2017

One Mile Run

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Assassins Creed

Feb 12, 2017

XXX

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Counter Strike Global Offensive

Jan 06-07, 2017

3000 Meter Run

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Counter Strike Global Offensive

Feb 19, 2017

3200 Meter Run

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Counter Strike Global Offensive

Feb 12, 2017

2016 - CC

5000 Meter Run

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Super Mario Brothers

Oct 29, 2016

XXX

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Grand Theft Auto 5

Oct 22, 2016

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Assassins Creed

Oct 13, 2016

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The Legend of Zelda: Breath of the Wild

Sep 29, 2016

XXX

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Assassins Creed

Sep 15, 2016

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The Legend of Zelda: Breath of the Wild

Sep 10, 2016

2016 - Outdoor

800 Meter Run

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World of Warcraft

Jul 08-10, 2016

XXX

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The Elder Scrolls: Skyrim

Jun 18, 2016

1500 Meter Run

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GoldenEye for N64

Jul 08-10, 2016

XXX

XXXX

GoldenEye for N64

Jul 07-10, 2016

XXX

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GoldenEye for N64

Jun 18, 2016

1600 Meter Run

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Grand Theft Auto 5

May 19, 2016

XXX

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World of Warcraft

May 13, 2016

XXX

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GoldenEye for N64

May 06, 2016

XXX

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The Elder Scrolls: Skyrim

Apr 29, 2016

XXX

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Super Mario Brothers

Apr 15, 2016

XXX

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Assassins Creed

Apr 08, 2016

3000 Meter Run

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GoldenEye for N64

Jul 08-10, 2016

XXX

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Super Mario Brothers

Jul 07-10, 2016

XXX

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World of Warcraft

Jun 18, 2016

3200 Meter Run

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Grand Theft Auto 5

May 19, 2016

XXX

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Counter Strike Global Offensive

May 13, 2016

XXX

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GoldenEye for N64

May 06, 2016

XXX

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The Legend of Zelda: Breath of the Wild

Apr 29, 2016

XXX

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World of Warcraft

Apr 15, 2016

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The Legend of Zelda: Breath of the Wild

Apr 08, 2016

Latest Videos All Videos

10:25

Boys 3K Finals Section 3 - 17-18 YO

Aug 03, 2019

05:01

Boys 1500 Finals Section 4 - 17-18 YO

Jul 30, 2019

12:21

4A Boys 3200 Finals

May 30, 2019

05:55

4A Boys 1600 Finals

May 27, 2019

10:50

Varsity Boys 3200 Finals

Apr 21, 2019

01:18

17-18 Year Old Boys 3K Champ - Aaron Modrow

Mar 12, 2019

06:25

4A Boys 5K

Oct 29, 2018

Latest News All News

Thanks Seniors! MileSplit Salutes State's Grads...

Jul 03, 2019

Here's MileSplit's annual salute to graduating seniors and some of the past year's memories....

Lambert Highlights Kansas Boys All-State Team...

Jun 29, 2019

Smoky Valley's Timmy Lambert is the 2019 Kansas MileSplit Track and Field Athlete of the Year...

Finally! State Draws to Close After Weather Delays...

May 26, 2019

Gardner-Edgerton, Andale and Stanton Co. boys, and Kiowa County girls win in dramatic fashion...

Rain, Rain Go Away...State Meet Goes Another Day...

May 25, 2019

Storms again delay completion of 2019 Kansas state championships....

For Andale's Boys and Girls, It's Field and Track...

May 21, 2019

Andale will score big in the field events; can anyone catch them after that?...

Highlights and Heartbreaks: It's on to State...

May 18, 2019

Here's a breakdown, by class, of some of the best -- and worst -- moments during regionals week...

Boys' Indoor Returning Rankings - Distance Events...

Dec 06, 2018

...

Latest Photos All Photos

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2019 Indoor Rankings

		KS	National
1500m	4:10.69	999th	999th
3000m	9:11.82	999th	999th
3200m	9:56.16	999th	999th
800m	2:07.38	999th	999th
Mile	4:30.75	999th	999th

2019 Outdoor Rankings

		KS	National
1600m	4:34.31	999th	999th
800m	2:01.62	999th	999th
1500m	4:10.57	999th	999th
3000m	9:14.84	999th	999th
3200m	9:46.15	999th	999th

See where Aaron Modrow ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

College

CC
Four Mile Run	19:53.50
4.x Mile Run	23:37.44
5000 Meter Run	16:35.00
6,000 Meter Run	18:46.20
8000 Meter Run	24:58.70
10,000 Meter Run	31:37.50
Indoor
100 Meter Dash	15.00
One Mile Run	4:29.89
3000 Meter Run	8:35.21
5000 Meter Run	15:24.67
Outdoor
800 Meter Run	2:06.90
1500 Meter Run	4:07.37
3000 Meter Run	8:50.88
5000 Meter Run	15:12.57
8000 Meter Run	25:47.60
10,000 Meter Run	31:54.14

High School

Outdoor
800 Meter Run	2:01.62
1500 Meter Run	4:05.73
1600 Meter Run	4:31.93
3000 Meter Run	9:13.19
3200 Meter Run	9:46.15
Indoor
800 Meter Run	2:07.38
1500 Meter Run	4:10.69
1600 Meter Run	4:47.88
One Mile Run	4:30.75
3000 Meter Run	9:11.82
3200 Meter Run	9:56.16
CC
5000 Meter Run	15:58.90