2025 - Outdoor
1500 Meter Run
5000 Meter Run
2025 - Indoor
100 Meter Dash
5000 Meter Run
2024 - Cc
6,000 Meter Run
7000 Meter Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
7000 Meter Run
8000 Meter Run
2023 - Outdoor
3000 Meter Steeplechase
2023 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
2022 - Cc
7000 Meter Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
2022 - Indoor
800 Meter Run
2021 - Cc
Four Mile Run
8000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2021 - Indoor
One Mile Run
3000 Meter Run
2020 - Cc
8000 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Cc
4000 Meter Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Cc
2 Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Cc
2 Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
Discus
Shot Put
2015 - Outdoor
400 Meter Dash
800 Meter Run
Discus
Shot Put
Latest Videos All Videos
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 600 Meter Run | 1:32.54 |
| 800 Meter Run | 2:08.78 |
| One Mile Run | 5:15.05 |
| 3000 Meter Run | 10:50.74 |
| 5000 Meter Run | 20:56.91 |
| cc | |
| Four Mile Run | 25:44.14 |
| 5000 Meter Run | 18:30.60 |
| 6,000 Meter Run | 22:56.90 |
| 7000 Meter Run | 26:36.50 |
| 8000 Meter Run | 29:16.00 |
| outdoor | |
| 800 Meter Run | 2:15.12 |
| 1500 Meter Run | 4:52.32 |
| 5000 Meter Run | 20:30.00 |
| 3000 Meter Steeplechase | 12:18.31 |
Middle School
| outdoor | |
| 400 Meter Dash | 1:21.33 |
| 800 Meter Run | 3:14.38 |
| 1600 Meter Run | 6:41.05 |
| Discus | 50-11.75 |
| Shot Put | 15-9 |
High School
| outdoor | |
| 800 Meter Run | 2:39.33 |
| 1600 Meter Run | 5:34.77 |
| 3200 Meter Run | 11:58.53 |
| cc | |
| 2 Mile Run | 14:50.40 |
| 4000 Meter Run | 16:32.80 |
| 5000 Meter Run | 18:41.78 |
| 7000 Meter Run | 26:50.50 |
