2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
7000 Meter Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
2023 - CC
5000 Meter Run
6,000 Meter Run
7000 Meter Run
8000 Meter Run
2023 - Outdoor
3000 Meter Steeplechase
2023 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
2022 - CC
7000 Meter Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
2022 - Indoor
800 Meter Run
2021 - CC
Four Mile Run
8000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2021 - Indoor
One Mile Run
3000 Meter Run
2020 - CC
8000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
4000 Meter Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - CC
2 Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - CC
2 Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
Discus
Shot Put
2015 - Outdoor
400 Meter Dash
800 Meter Run
Discus
Shot Put
Latest Videos All Videos
College Progression Tracker
Middle School
Outdoor | |
Discus | 50-11.75 |
Shot Put | 15-9 |
400 Meter Dash | 1:21.33 |
800 Meter Run | 3:14.38 |
1600 Meter Run | 6:41.05 |
College
CC | |
Four Mile Run | 25:44.14 |
5000 Meter Run | 18:30.60 |
6,000 Meter Run | 22:56.90 |
7000 Meter Run | 26:36.50 |
8000 Meter Run | 29:16.00 |
Indoor | |
100 Meter Dash | 15.00 |
600 Meter Run | 1:32.54 |
800 Meter Run | 2:08.78 |
One Mile Run | 5:15.05 |
3000 Meter Run | 10:50.74 |
Outdoor | |
800 Meter Run | 2:15.12 |
1500 Meter Run | 4:52.32 |
3000 Meter Steeplechase | 12:18.31 |
High School
Outdoor | |
800 Meter Run | 2:39.33 |
1600 Meter Run | 5:34.77 |
3200 Meter Run | 11:58.53 |
CC | |
2 Mile Run | 14:50.40 |
4000 Meter Run | 16:32.80 |
5000 Meter Run | 18:41.78 |
7000 Meter Run | 26:50.50 |