2024 - Outdoor
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
10,000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
2021 - Indoor
3000 Meter Run
5000 Meter Run
2020 - CC
6,000 Meter Run
8000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2019 - Outdoor
5000 Meter Run
2019 - Indoor
3000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
5000 Meter Run
2013 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:20.54 |
3000 Meter Run | 8:20.05 |
5000 Meter Run | 14:15.26 |
Outdoor | |
1500 Meter Run | 4:04.04 |
5000 Meter Run | 14:13.90 |
10,000 Meter Run | 29:53.37 |
CC | |
6,000 Meter Run | 18:51.40 |
8000 Meter Run | 24:04.50 |
Five Mile Run | 25:02.40 |
10,000 Meter Run | 31:19.80 |
Middle School
Outdoor | |
400 Meter Dash | 1:06.58 |
800 Meter Run | 2:30.26 |
1600 Meter Run | 5:25.06 |
High School
Outdoor | |
800 Meter Run | 2:02.42 |
1600 Meter Run | 4:22.29 |
3200 Meter Run | 9:25.07 |
5000 Meter Run | 16:58.03 |
Indoor | |
800 Meter Run | 2:03.96 |
1500 Meter Run | 4:09.93 |
1600 Meter Run | 4:42.69 |
One Mile Run | 4:26.24 |
3000 Meter Run | 8:58.78 |
CC | |
5000 Meter Run | 15:41.20 |