Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 400m | 1:25.56 | — | May 1, 2025 | |
| 800m | 3:25.42 | — | May 6, 2025 | |
| 3200m | 18:45.56 | — | Apr 23, 2026 | |
| Discus | 51-3 | — | Apr 9, 2026 | |
| Shot Put | 22-4 | — | Apr 9, 2026 |
Results
PRO
See all 16 of Valkyrie Rau’s results
Full performance history, included with MileSplit PRO.
Subscribe to view resultsAlready a subscriber? Log in.
2026 - Outdoor
3200 Meter Run
Discus
Shot Put
2025 - Outdoor
400 Meter Dash
800 Meter Run