Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 400m | 1:01.63 | — | May 13, 2025 | |
| 800m | 2:27.80 | — | May 6, 2025 | |
| 3200m | 11:43.18 | — | May 6, 2025 | |
| Discus | 85-5.5 | — | May 1, 2025 | |
| Shot Put | 16-0 | — | Apr 18, 2023 |
Results
See all 39 of Ross Shepherd’s results
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2025 - Outdoor
400 Meter Dash
800 Meter Run
3200 Meter Run
Discus
2024 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
Discus
2023 - Outdoor
1600 Meter Run
3200 Meter Run
Discus
Shot Put
