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Latest Videos All Videos
10:24
Varsity Boys Green 5K Race
Sep 19, 2024
10:54
Varsity Girls Green 5k Finish
Sep 18, 2024
03:31
Clay Shively: 8:50.75, #2 All-Time in Kansas
Apr 09, 2023
Latest News All News
Dec 21, 2024
The Rockhurst boys and Coach Dierks reflected on their qualification for Nike Cross Nationals and the race in Portland....
Dec 11, 2024
Several of Missouri's best took on the nation's best in Portland and Huntsville last weekend....
Nov 26, 2024
Tracking the 2024 qualifiers for Nike Cross Nationals!...
Nov 18, 2024
After being crowned one of the best teams in Missouri, Rockhurst will have a chance to go up against the nation’s best....
Nov 14, 2024
With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...
Aug 23, 2024
A look at the top returning senior boys for the 2024 XC Season...
Aug 12, 2024
A look at the top returning boys runners for the 2024 season....
2024 Outdoor Rankings
| MO | National | ||
| 1600m | 4:52.20 | 999th | 999th |
| 3200m | 10:32.50 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 1600 Meter Run | 4:52.20 |
| 3200 Meter Run | 10:32.50 |
| CC | |
| 3000 Meter Run | 11:25.10 |
| 2 Mile Run | 12:50.00 |
| 5000 Meter Run | 16:34.20 |