Ryann Krais

Kansas State University in Manhattan, KS

Personal Bests

  • 100 Meter Hurdles 13.50

  • 100 Meter Dash 12.68

  • 200 Meter Dash 24.31

  • 300 Meter Hurdles 41.20

  • 300 Meter Dash 39.75

  • 400 Meter Hurdles 55.68

  • 400 Meter Dash 54.83

  • 55 Meter Hurdles 8.04

  • 600 Meter Dash 1:39.40

  • 600 Yard Run 1:22.96

  • 60 Meter Hurdles 8.54

  • 800 Meter Run 2:08.96

  • Heptathlon 6030

  • High Jump 5-10

  • Hammer Throw 11-1.07

  • Javelin 133-8

  • Long Jump 20-3.5

  • Pentathlon 4115

  • Shot Put 40-0.75

  • Weight Throw 35-7.25

Compare To...

College Signing


Nov 27, 2007

School Information

School:Methacton, Norristown, PA
HS Class:2008
College:Kansas State University

Athletic Honors

Gatorade Female Track and Field Athlete of the Year for PA in 2007, PTFCA Spring Track and Field Athlete of the Year in 2006,2007, and 2008,3rd in 400M Hurdles in the World Youth Champ, 3-time NIN Pentathlon Champ, National Sophomore and Junior Class Record holder in Heptathlon, PA State Record 100 Hurdles, 300M Hurdles and 400M Hurdles, PA Indoor State Champ in 60M Hurdles(2 times), 400M and Long Jump (2 times), PA Outdoor State Champ in 100M Hurdles, High Jump, Long Jump (3 times) and 300M Hurdles (4 times), AAU National Champion 400M, 100M Hurdles (2 times), 400M Hurdles (2 times) and Heptathlon (AAU National Record). USATF Jr National Heptathlon Champion.
Specialty: Hur/Spr/Jump

News Feed