Ryann Krais
Personal Bests
100 Meter Hurdles 13.50
100 Meter Dash 12.68
200 Meter Dash 24.31
300 Meter Hurdles 41.20
300 Meter Dash 39.75
400 Meter Hurdles 55.68
400 Meter Dash 54.83
55 Meter Hurdles 8.04
600 Meter Dash 1:39.40
600 Yard Run 1:22.96
60 Meter Hurdles 8.54
800 Meter Run 2:08.96
Heptathlon 6030
High Jump 5-10
Hammer Throw 11-1.07
Javelin 133-8
Long Jump 20-3.5
Pentathlon 4115
Shot Put 40-0.75
Weight Throw 35-7.25
School Information
| School: | Methacton, Norristown, PA |
| HS Class: | 2008 |
| College: | Kansas State University |
Athletic Honors
Specialty: Hur/Spr/JumpNews Feed
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Ryann ran a 8.76 in the 60H at New Mexico Classic , placing 10th in the prelims. -
Ryann ran a 8.62 in the 60H at New Mexico Classic , placing 7th. -
Ryann ran a 8.71 in the 60H at Bill Bergan Invitational, placing third in the prelims. -
Ryann ran a 8.71 in the 60H at Bill Bergan Invitational, placing 4th. -
Ryann ran a new season best time of 8.62 in the 60H at Kansas State Invitational, placing second. -
Ryann got a new season best of 39-3.75 in the Shot Put at Kansas State Invitational, placing 5th. -
Ryann ran a PR of 1:22.96 in the 600Y at Kansas State All-Comers, placing first. -
Ryann ran a 13.70 in the 100H at USATF Outdoor Track & Field Championships. -
Ryann went 5-8.75 in the High Jump at USATF Outdoor Track & Field Championships. -
Ryann ran a 24.69 in the 200m at USATF Outdoor Track & Field Championships. -
Ryann got a new season best of 19-8 in the Long Jump at USATF Outdoor Track & Field Championships. -
Ryann got a new season best of 132-11 in the Javelin at USATF Outdoor Track & Field Championships. -
Ryann got a PR of 6030 in the Heptathlon at USATF Outdoor Track & Field Championships, placing second. -
Ryann got a PR of 40-0.75 in the Shot Put at USATF Outdoor Track & Field Championships. -
Ryann ran a PR of 2:08.96 in the 800m at USATF Outdoor Track & Field Championships. -
justphotos joined Ryann's fan club. -
Ryann ran a 55.89 in the 400H at NCAA Outdoor Track & Field National Championship , placing third. -
Ryann scored 5961pts in the Heptathlon at NCAA Outdoor Track & Field National Championship , placing first. -
Ryann ran a new season best time of 13.56 in the 100H at NCAA Outdoor Track & Field National Championship , placing first. -
Ryann went 38-9 in the Shot Put at NCAA Outdoor Track & Field National Championship , placing 8th. -
Ryann ran a new season best time of 24.41 in the 200m at NCAA Outdoor Track & Field National Championship , placing 4th.

