Monica Howard

Emporia State University Class of 2013 Baldwin City, KS, USA
  • Total Results 189
  • Total Events 18
Personal Records
  • 60mH (in) - 9.33
  • 100mH - 15.79
  • 800m (in) - 2:26.24
  • High Jump (in) - 5-5.25
  • High Jump - 5-3.25
  • Javelin - 128-6
  • Long Jump (in) - 17-1.5
  • Shot Put (in) - 37-7.25
  • Heptathlon (in) - 3,206
  • Heptathlon - 4,487
  • Pentathlon (in) - 3,625
  • 200m - 27.51
  • 300mH - 49.96
  • 400m (in) - 1:05.32
  • 600y (in) - 1:31.56
  • 800m - 2:29.96
  • Long Jump - 16-8.5
  • Shot Put - 37-8.5

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High Jump Meet Date Place Round
Outdoor PR: 5-3.25 Graph
2016
x-x.xx Emporia State Relays 18th Finals >
2015
x-x.xx MIAA Championship 7th Finals >
x-x.xx Emporia State Midweek Open 7th Finals >
x-x.xx Emporia State Multis 5th Finals >
x-x Emporia State Relays 7th Finals >
2014
x-xx ESU Spring Open 12th Finals >
2011
x-x 2011 Kansas State Track and Field Championships 7th Finals >
x-xx Kansas Relays 24th Finals >
x-xx Shocker Pre-State Challenge 3rd Finals >
x-x Baldwin Invitational 2nd Finals >
2010
x-xx KSHSAA 4A Regional #12 6th Finals >
x-x Frontier League Championships 3rd Finals >
x-x Baker Relays 2nd Finals >
x-x.xx Shocker Pre-State Challenge 2nd Finals >
x-xx Baldwin Invitational 3rd Finals >
Indoor PR: 5-5.25 Graph
2017
x-x.xx NCAA DII Indoor Track and Field Championships 8th Finals >
x-x.xx MIAA Indoor Championships 13th Finals >
x-x.xx MSSU Lion Invitational 1st Finals >
x-x.xx Jayhawk Classic 5th Finals >
2016
x-x.x MIAA Indoor Championships 3rd Finals >
x-x.xx 1ST Annual Indoor Gorilla Classic 10th Finals >
x-x.xx Jayhawk Classic 6th Finals >
x-x Central Missouri Invitational 3rd Finals >
x-x.x Crimson and Gold Invitational 3rd Finals >
2015
x-xx.xx MIAA Indoor Championships 10th Finals >
x-xx Herm Wilson Invitational 10th Finals >
x-xx.xx Jayhawk Classic 5th Finals >
x-x Bill Easton Classic 16th Finals >
x-xx.xx UNK Pre-Holiday Invite 5th Finals >
2014
x-x.xx MIAA Championships 4th Finals >
x-xx Mule Relays 7th Finals >
x-x MSSU Lion Invitational 5th X >
x-xx.xx SCSU Van Nelson Open 2nd Finals >
x-x.xx Mizzou Opener 4th Finals >
x-x.xx Carol Robinson Winter Pentathlon 4th X >
2013
x-xx Jayhawk Indoor Open 5th Finals >
Javelin Meet Date Place Round
Outdoor PR: 128-6 Graph
2016
xxx-x Wendy's/PSU Invitational 1st Finals >
2015
xxx-xx MIAA Championship 3rd Finals >
xxx-x Emporia State Multis 3rd Finals >
xxx-x Emporia State Spring Open 4th Finals >
2014
xxx-x ESU Spring Open 2nd Finals >
2011
xxx-x 2011 Kansas State Track and Field Championships 5th Finals >
xxx-x.x Kansas Relays 20th Finals >
xxx-xx Shocker Pre-State Challenge 8th Finals >
xxx-x Baldwin Invitational 1st Finals >
2010
xxx-x KSHSAA 4A Regional #12 9th Finals >
xxx-x Frontier League Championships 5th Finals >
xxx-x Shocker Pre-State Challenge 6th Finals >
xxx-x Baldwin Invitational 3rd Finals >
Long Jump Wind Meet Date Place Round
Outdoor PR: 16-8.5 Graph
2016
xx-x.x Wendy's/PSU Invitational 3rd Finals >
2015
xx-x.x MIAA Championship 8th Finals >
xx-x.x Tabor College Invitational 4th Finals >
xx-x Emporia State Multis 8th Finals >
Indoor PR: 17-1.5 Graph
2017
xx-x NCAA DII Indoor Track and Field Championships 7th Finals >
xx-x.x MIAA Indoor Championships 8th Finals >
xx-x.x MSSU Lion Invitational 3rd Finals >
xx-x.xx Jayhawk Classic 9th Finals >
xx-x.xx Central Missouri Invitational 9th Finals >
2016
xx-x.x MIAA Indoor Championships 13th Finals >
xx-xx Jayhawk Classic 7th Finals >
xx-x Wichita State Shocker Prelude 9th Finals >
xx-x.x Crimson and Gold Invitational 6th Finals >
2015
xx-x.xx MIAA Indoor Championships 16th Finals >
xx-x.x K-State Open 13th Finals >
xx-x Jayhawk Classic 11th Finals >
xx-x.x Wichita State Shocker Prelude 7th Finals >
xx-x UNK Pre-Holiday Invite 14th Finals >
2014
xx-x.xx MIAA Championships 18th Finals >
xx-x MSSU Lion Invitational 15th X >
xx-x.xx SCSU Van Nelson Open 5th Finals >
xx-x.x Carol Robinson Winter Pentathlon 12th X >
Shot Put Meet Date Place Round
Outdoor PR: 37-8.5 Graph
2015
xx-x MIAA Championship 4th Finals >
xx-x.x Tabor College Invitational 1st Finals >
xx-x Emporia State Multis 5th Finals >
Indoor PR: 37-7.25 Graph
2017
xx-x.x NCAA DII Indoor Track and Field Championships 2nd Finals >
xx-x.x MIAA Indoor Championships 2nd Finals >
xx-x.xx MSSU Lion Invitational 1st Finals >
xx-x.xx Jayhawk Classic 3rd Finals >
xx-x Central Missouri Invitational 8th Finals >
2016
xx-xx.xx MIAA Indoor Championships 6th Finals >
xx-x.xx Jayhawk Classic 3rd Finals >
xx-x.xx Crimson and Gold Invitational 3rd Finals >
2015
xx-x.x MIAA Indoor Championships 4th Finals >
xx-x Jayhawk Classic 4th Finals >
xx-x Central Missouri Invitational 5th Finals >
xx-x.xx UNK Pre-Holiday Invite 4th Finals >
2014
xx-xx.xx MIAA Championships 9th Finals >
xx-xx.xx MSSU Lion Invitational 8th X >
xx-x.xx Carol Robinson Winter Pentathlon 2nd X >
2013
xx-x.xx Jayhawk Indoor Open 8th Finals >
Heptathlon Meet Date Place Round
Outdoor PR: 4,487 Graph
2015
x,xxx MIAA Championship 9th X >
x,xxx Emporia State Multis 2nd X >
Indoor PR: 3,206 Graph
2016
x,xxx Jayhawk Classic 4th X >
Pentathlon Meet Date Place Round
Indoor PR: 3,625 Graph
2017
x,xxx NCAA DII Indoor Track and Field Championships 15th X >
x,xxx MIAA Indoor Championships 3rd X >
x,xxx MSSU Lion Invitational 1st X >
x,xxx Jayhawk Classic 4th X >
2016
x,xxx Crimson and Gold Invitational 4th Finals >
2015
x,xxx MIAA Indoor Championships 12th Finals >
x,xxx Jayhawk Classic 6th X >
x,xxx UNK Pre-Holiday Invite 13th Finals >
2014
x,xxx MIAA Championships 12th Finals >
x,xxx MSSU Lion Invitational 11th X >
x,xxx Carol Robinson Winter Pentathlon 7th X >
60mH Meet Date Place Round
Indoor PR: 9.33 Graph
2017
x.xx NCAA DII Indoor Track and Field Championships 3rd Finals >
x.xx MIAA Indoor Championships 3rd Finals >
x.xx MSSU Lion Invitational 1st Finals >
x.xx Jayhawk Classic 4th Finals >
x.xx Central Missouri Invitational 3rd Prelims >
xx.xx Wichita State Shocker Prelude 4th Finals >
x.xx Wichita State Shocker Prelude 3rd Prelims >
2016
x.xx MIAA Indoor Championships 13th Finals >
x.xx 1ST Annual Indoor Gorilla Classic 10th Finals >
x.xx 1ST Annual Indoor Gorilla Classic 20th Prelims >
x.xx Jayhawk Classic 3rd Finals >
x.xx Central Missouri Invitational 3rd Prelims >
x.xx Crimson and Gold Invitational 7th Finals >
2015
x.xx MIAA Indoor Championships 16th Finals >
x.xx K-State Open 11th Finals >
x.xx Jayhawk Classic 2nd Finals >
x.xx Central Missouri Invitational 5th Prelims >
x.xx Wichita State Shocker Prelude 4th Prelims >
x.xx Bill Easton Classic 5th Prelims >
x.xx UNK Pre-Holiday Invite 10th Finals >
xx.xx MSSU Early Bird Invite 13th Finals >
2014
x.xx MIAA Championships 13th Finals >
x.xx KSU Open 12th Finals >
xx.xx Mule Relays 12th Prelims >
x.xx MSSU Lion Invitational 14th X >
xx.xx SCSU Van Nelson Open 4th Finals >
xx.xx Mizzou Opener 5th Finals >
xx.xx Mizzou Opener 8th Prelims >
xx.xx Carol Robinson Winter Pentathlon 13th X >
2013
xx.xx Jayhawk Indoor Open 9th Prelims >
100mH Meet Date Place Round
Outdoor PR: 15.79 Graph
2016
xx.xx 2.3 Emporia State Relays 27th Finals >
xx.xx 0.9 Wendy's/PSU Invitational 2nd Finals >
2015
xx.xx 1.3 MIAA Championship 9th Finals >
xx.xx Emporia State Midweek Open 3rd Finals >
xx.xx Emporia State Multis 1st Finals >
xx.xx Emporia State Relays 7th Finals >
xx.xx Emporia State Spring Open 7th Finals >
2014
xx.xx ESU Spring Open 7th Prelims >
2011
xx.xx 2.5 2011 Kansas State Track and Field Championships 14th Prelims >
2010
xx.xx KSHSAA 4A Regional #12 7th Finals >
xx.xx KSHSAA 4A Regional #12 6th Prelims >
xx.xx Baker Relays 8th Finals >
200m Wind Meet Date Place Round
Outdoor PR: 27.51 Graph
2016
xx.xx 2.1 Wendy's/PSU Invitational 2nd Finals >
2015
xx.xx 0.2 MIAA Championship 16th Finals >
xx.xx Tabor College Invitational 4th Finals >
xx.xx Emporia State Multis 4th Finals >
2014
xx.xx ESU Spring Open 3rd Finals >
2011
xx.xx Baldwin Invitational 5th Finals >
xx.xx Baldwin Invitational 4th Prelims >
2010
xx.xx Frontier League Championships 5th Finals >
xx.xx Frontier League Championships 5th Prelims >
xx.xx Baldwin Invitational 3rd Finals >
xx.xx Baldwin Invitational 4th Prelims >
300mH Meet Date Place Round
Outdoor PR: 49.96 Graph
2011
xx.xx Kansas Relays 33rd Finals >
xx.xx Baldwin Invitational 3rd Finals >
2010
xx.xx Kansas State Track and Field Championships 8th Prelims >
xx.xx KSHSAA 4A Regional #12 4th Finals >
xx.xx Frontier League Championships 6th Finals >
xx.xx Baker Relays 6th Finals >
xx.xx Shocker Pre-State Challenge 5th Finals >
xx.xx Baldwin Invitational 6th Finals >
400m Meet Date Place Round
Indoor PR: 1:05.32 Graph
2016
x:xx.xx Central Missouri Invitational 5th Finals >
2014
x:xx.xx SCSU Van Nelson Open 3rd Finals >
x:xx.xx Mizzou Opener 12th Finals >
2013
x:xx.xx Jayhawk Indoor Open 19th Finals >
600y Meet Date Place Round
Indoor PR: 1:31.56 Graph
2016
x:xx.xx 1ST Annual Indoor Gorilla Classic 21st Finals >
800m Meet Date Place Round
Outdoor PR: 2:29.96 Graph
2016
x:xx.xx Emporia State Relays 27th Finals >
2015
x:xx.xx MIAA Championship 8th Finals >
x:xx.xx Emporia State Multis 6th Finals >
x:xx.xx Emporia State Spring Open 3rd Finals >
Indoor PR: 2:26.24 Graph
2017
x:xx.xx NCAA DII Indoor Track and Field Championships 14th Finals >
x:xx.xx MIAA Indoor Championships 2nd Finals >
x:xx.xx MSSU Lion Invitational 1st Finals >
x:xx.xx Jayhawk Classic 2nd Finals >
2016
x:xx.xx MIAA Indoor Championships 4th Finals >
x:xx.xx Jayhawk Classic 3rd Finals >
x:xx.xx Crimson and Gold Invitational 3rd Finals >
2015
x:xx.xx MIAA Indoor Championships 11th Finals >
x:xx.xx Herm Wilson Invitational 5th Finals >
x:xx.xx Jayhawk Classic 4th Finals >
x:xx.xx UNK Pre-Holiday Invite 14th Finals >
2014
x:xx.xx MIAA Championships 10th Finals >
x:xx.xx Mule Relays 18th Finals >
x:xx.xx MSSU Lion Invitational 9th X >
x:xx.xx Carol Robinson Winter Pentathlon 7th X >