College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
100 Meter Dash 13.02
200 Meter Dash 26.84
400 Meter Dash 59.96
800 Meter Run 2:23.93
1600 Meter Run 5:39.31
3200 Meter Run 12:20.22
CC
4000 Meter Run 16:19.56
Personal Records College
Outdoor
400 Meter Dash 59.97
400 Meter Hurdles 11:45.59
800 Meter Run 2:14.38
1500 Meter Run 4:51.51
3000 Meter Steeplechase 11:14.18
Indoor
400 Meter Dash 58.35
600 Meter Run 1:36.08
600 Yard Run 1:27.79
800 Meter Run 2:15.54
1000 Meter Run 3:02.97
One Mile Run 5:09.13
3000 Meter Run 11:26.15
CC
4000 Meter Run 15:55.30
5000 Meter Run 18:15.90
6,000 Meter Run 22:30.40
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2020 - Indoor

600 Yard Run

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1st
Finals
Feb 07-08, 2020

800 Meter Run

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7th
Finals
Feb 28 - Mar 01, 2020
2:15.54 Play Video
6th
Prelims
Feb 28 - Mar 01, 2020
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13th
Finals
Feb 14-15, 2020
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18th
Finals
Feb 01, 2020
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11th
Finals
Jan 24-25, 2020

One Mile Run

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11th
Finals
Dec 06-07, 2019

2019 - CC

5000 Meter Run

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67th
Finals
Sep 21, 2019

6,000 Meter Run

22:30.40 Play Video
14th
Finals
Oct 26, 2019
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29th
Finals
Oct 05, 2019

2019 - Outdoor

800 Meter Run

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4th
Finals
May 04-05, 2019
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2nd
Finals
Apr 27, 2019
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6th
Finals
Apr 17-20, 2019
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10th
Finals
Apr 05-06, 2019
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6th
Finals
Mar 23, 2019

1500 Meter Run

4:51.51 Play Video
10th
Finals
Apr 13-14, 2019
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4th
Finals
Mar 23, 2019

400 Meter Hurdles

11:45.59 Play Video
1st
Finals
Mar 29-30, 2019

3000 Meter Steeplechase

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10th
Prelims
May 23-25, 2019
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3rd
Finals
May 04-05, 2019
11:14.18 Play Video
1st
Finals
Apr 17-20, 2019
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1st
Finals
Apr 05-06, 2019

2019 - Indoor

600 Yard Run

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2nd
Finals
Jan 26, 2019

800 Meter Run

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4th
Finals
Feb 15-16, 2019
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11th
Finals
Feb 08-09, 2019
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7th
Finals
Dec 08, 2018

1000 Meter Run

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5th
Finals
Feb 15-16, 2019
3:02.97 Play Video
2nd
Finals
Feb 01, 2019

One Mile Run

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3rd
Finals
Feb 15-16, 2019
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11th
Finals
Feb 08-09, 2019
5:09.13 Play Video
7th
Finals
Dec 08, 2018
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1st
Finals
Nov 30, 2018

3000 Meter Run

11:26.15 Play Video
5th
Finals
Feb 01, 2019

2018 - CC

5000 Meter Run

18:15.90 Play Video
42nd
Finals
Nov 16, 2018
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2nd
Finals
Nov 03, 2018
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8th
Finals
Oct 20, 2018
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20th
Finals
Oct 04, 2018
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9th
Finals
Sep 15, 2018
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8th
Finals
Sep 01, 2018

2018 - Outdoor

800 Meter Run

2:14.38 Play Video
5th
Prelims
May 24-26, 2018
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1st
Finals
May 04-05, 2018
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2nd
Finals
Apr 28, 2018
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3rd
Finals
Apr 18-21, 2018
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2nd
Finals
Apr 06-07, 2018
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2nd
Finals
Mar 31, 2018
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3rd
Finals
Mar 15, 2018

2018 - Indoor

600 Meter Run

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12th
Prelims
Mar 01-03, 2018

600 Yard Run

1:27.79 Play Video
5th
Finals
Feb 16, 2018
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6th
Finals
Jan 27, 2018
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2nd
Finals
Jan 20, 2018

800 Meter Run

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3rd
Finals
Feb 10, 2018
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9th
Finals
Jan 20, 2018

2017 - CC

4000 Meter Run

15:55.30 Play Video
56th
Finals
Sep 02, 2017

5000 Meter Run

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117th
Finals
Nov 18, 2017
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3rd
Finals
Nov 04, 2017
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18th
Finals
Oct 21, 2017
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14th
Finals
Oct 07, 2017

2017 - Outdoor

800 Meter Run

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4th
Prelims
May 25-27, 2017
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3rd
Finals
May 14, 2017
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1st
Finals
May 04-05, 2017
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1st
Finals
Apr 22, 2017
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1st
Finals
Apr 15, 2017
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4th
Finals
Apr 08, 2017
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4th
Finals
Apr 01, 2017
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3rd
Finals
Mar 16, 2017

2017 - Indoor

400 Meter Dash

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3rd
Finals
Feb 17, 2017
58.35 Play Video
2nd
Finals
Feb 10-11, 2017

600 Meter Run

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1st
Finals
Mar 02-04, 2017
1:36.08 Play Video
1st
Prelims
Mar 02-04, 2017

800 Meter Run

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1st
Finals
Feb 03-04, 2017

2016 - CC

5000 Meter Run

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12th
Finals
Nov 05, 2016

2016 - Outdoor

400 Meter Dash

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1st
Finals
Mar 10, 2016

2015 - Outdoor

100 Meter Dash

13.02 Play Video
2nd
Finals
May 05, 2015
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2nd
Prelims
May 05, 2015
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12th
Finals
Apr 14, 2015
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4th
Finals
Apr 02, 2015

200 Meter Dash

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1st
Finals
Apr 21, 2015
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2nd
Finals
Apr 14, 2015
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3rd
Finals
Apr 10, 2015

400 Meter Dash

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5th
Finals
May 29-30, 2015
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6th
Prelims
May 29-30, 2015
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2nd
Finals
May 22, 2015
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2nd
Finals
May 15, 2015
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2nd
Finals
May 08, 2015
59.96 Play Video
1st
Finals
May 05, 2015
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1st
Finals
Apr 21, 2015
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1st
Finals
Apr 14, 2015
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3rd
Finals
Apr 10, 2015
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2nd
Finals
Apr 02, 2015

800 Meter Run

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5th
Finals
May 22, 2015
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3rd
Finals
May 15, 2015
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1st
Finals
May 08, 2015
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1st
Finals
May 05, 2015
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1st
Finals
Apr 21, 2015
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1st
Finals
Apr 14, 2015
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1st
Finals
Apr 10, 2015
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1st
Finals
Apr 02, 2015

3200 Meter Run

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5th
Finals
May 22, 2015
12:20.22 Play Video
1st
Finals
May 08, 2015

2014 - CC

4000 Meter Run

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4th
Finals
Oct 25, 2014
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3rd
Finals
Oct 16, 2014
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2nd
Finals
Oct 02, 2014
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4th
Finals
Sep 27, 2014
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7th
Finals
Sep 20, 2014
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2nd
Finals
Sep 13, 2014

2014 - Outdoor

200 Meter Dash

26.84 Play Video
5th
Finals
May 23, 2014
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2nd
Finals
May 16, 2014
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1st
Prelims
May 16, 2014
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4th
Finals
May 09, 2014
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4th
Prelims
May 09, 2014
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1st
Finals
May 06, 2014
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1st
Prelims
May 06, 2014

400 Meter Dash

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7th
Finals
May 30-31, 2014
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5th
Prelims
May 30-31, 2014
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3rd
Finals
May 23, 2014
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2nd
Finals
May 16, 2014
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1st
Finals
May 09, 2014
XXX Play Video
1st
Finals
May 06, 2014
XXX Play Video
1st
Finals
May 01, 2014

800 Meter Run

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2nd
Finals
May 01, 2014
XXX Play Video
1st
Finals
Apr 08, 2014
XXX Play Video
1st
Finals
Apr 04, 2014

1600 Meter Run

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1st
Finals
Apr 08, 2014
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3rd
Finals
Apr 04, 2014

3200 Meter Run

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1st
Finals
May 01, 2014

2013 - CC

4000 Meter Run

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5th
Finals
Sep 28, 2013
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4th
Finals
Sep 21, 2013
XXX Play Video
2nd
Finals
Sep 14, 2013
XXX Play Video
3rd
Finals
Sep 05, 2013

2013 - Outdoor

400 Meter Dash

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1st
Finals
May 10, 2013
XXX Play Video
1st
Finals
May 07, 2013

800 Meter Run

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3rd
Finals
May 10, 2013
XXX Play Video
1st
Finals
May 07, 2013
XXX Play Video
1st
Finals
Apr 05, 2013
XXX Play Video
3rd
Finals
Mar 28, 2013

1600 Meter Run

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4th
Finals
Apr 16, 2013
XXX Play Video
1st
Finals
Apr 05, 2013
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3rd
Finals
Mar 28, 2013

3200 Meter Run

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11th
Finals
May 24-25, 2013
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2nd
Finals
Apr 16, 2013

2012 - CC

4000 Meter Run

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2nd
Finals
Oct 20, 2012
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1st
Finals
Oct 04, 2012
XXX Play Video
2nd
Finals
Sep 17, 2012
XXX Play Video
4th
Finals
Sep 01, 2012

2012 - Outdoor

800 Meter Run

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10th
Finals
May 25-26, 2012
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4th
Finals
May 18, 2012
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3rd
Finals
May 04, 2012
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1st
Finals
Mar 30, 2012

1600 Meter Run

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7th
Finals
May 25-26, 2012
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2nd
Finals
May 18, 2012
5:39.31 Play Video
4th
Finals
May 04, 2012
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1st
Finals
Apr 10, 2012
XXX Play Video
1st
Finals
Mar 30, 2012

2011 - CC

4000 Meter Run

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3rd
Finals
Oct 13, 2011
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1st
Finals
Sep 19, 2011
XXX Play Video
1st
Finals
Sep 08, 2011