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2023 - Outdoor

1600 Meter Run

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The Elder Scrolls: Skyrim
May 01, 2023
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The Legend of Zelda: Breath of the Wild
Apr 18, 2023

3200 Meter Run

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The Elder Scrolls: Skyrim
May 26-27, 2023
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Grand Theft Auto 5
May 18, 2023
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Super Mario Brothers
May 11, 2023
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Grand Theft Auto 5
Apr 20, 2023
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Counter Strike Global Offensive
Apr 11, 2023
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Assassins Creed
Apr 07, 2023
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The Legend of Zelda: Breath of the Wild
Mar 30, 2023

2000 Meter Steeplechase

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Assassins Creed
Apr 07, 2023

High Jump

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The Legend of Zelda: Breath of the Wild
May 18, 2023
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Counter Strike Global Offensive
May 11, 2023
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The Legend of Zelda: Breath of the Wild
May 02, 2023
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The Legend of Zelda: Breath of the Wild
May 01, 2023
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Counter Strike Global Offensive
Apr 20, 2023
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Assassins Creed
Apr 18, 2023
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The Legend of Zelda: Breath of the Wild
Apr 11, 2023
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World of Warcraft
Mar 30, 2023

2022 - CC

Three Mile Run

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World of Warcraft
Oct 08, 2022

5000 Meter Run

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Assassins Creed
Oct 22, 2022
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World of Warcraft
Sep 27, 2022
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Grand Theft Auto 5
Sep 17, 2022

2022 - Outdoor

1600 Meter Run

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Grand Theft Auto 5
Apr 26, 2022
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Super Mario Brothers
Apr 21, 2022
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Counter Strike Global Offensive
Mar 31, 2022

3200 Meter Run

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Grand Theft Auto 5
May 20, 2022
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Assassins Creed
May 12, 2022
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The Elder Scrolls: Skyrim
May 06, 2022
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The Legend of Zelda: Breath of the Wild
Apr 21, 2022
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GoldenEye for N64
Apr 14, 2022
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Super Mario Brothers
Apr 12, 2022

2000 Meter Steeplechase

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The Elder Scrolls: Skyrim
Apr 08, 2022

High Jump

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World of Warcraft
May 12, 2022
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World of Warcraft
May 06, 2022
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The Legend of Zelda: Breath of the Wild
Apr 26, 2022
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World of Warcraft
Apr 14, 2022
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The Elder Scrolls: Skyrim
Apr 12, 2022
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GoldenEye for N64
Mar 31, 2022

2021 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 23, 2021
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The Legend of Zelda: Breath of the Wild
Oct 09, 2021
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Grand Theft Auto 5
Sep 18, 2021
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GoldenEye for N64
Sep 09, 2021
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Super Mario Brothers
Sep 02, 2021

2021 - Outdoor

800 Meter Run

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Super Mario Brothers
Apr 22, 2021
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The Legend of Zelda: Breath of the Wild
Apr 16, 2021

1600 Meter Run

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Grand Theft Auto 5
May 13, 2021
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GoldenEye for N64
Apr 30, 2021
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Super Mario Brothers
Apr 22, 2021
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GoldenEye for N64
Apr 16, 2021

High Jump

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The Elder Scrolls: Skyrim
May 13, 2021
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The Elder Scrolls: Skyrim
Apr 30, 2021
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The Elder Scrolls: Skyrim
Apr 26, 2021
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Assassins Creed
Apr 13, 2021

2019 - Outdoor

800 Meter Run

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Grand Theft Auto 5
Apr 02, 2019
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The Legend of Zelda: Breath of the Wild
Apr 02, 2019
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Grand Theft Auto 5
Mar 28, 2019

High Jump

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The Elder Scrolls: Skyrim
Apr 02, 2019
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Counter Strike Global Offensive
Apr 02, 2019
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The Elder Scrolls: Skyrim
Mar 28, 2019

2018 - Outdoor

200 Meter Dash

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Super Mario Brothers
Mar 28, 2018

400 Meter Dash

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Assassins Creed
Apr 25, 2018
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Grand Theft Auto 5
Apr 03, 2018
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Assassins Creed
Mar 28, 2018

800 Meter Run

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GoldenEye for N64
Apr 25, 2018
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Counter Strike Global Offensive
Mar 28, 2018

Latest Videos All Videos

11:36
High School Boys' 3200m 3A, Finals 1
May 26, 2023
2023 Outdoor Rankings
KS National
3200m 11:03.09 999th 999th
HJ 5-6 999th 999th
2000mSC 8:07.52 999th 999th
2022 Outdoor Rankings
KS National
HJ 5-6 999th 999th
3200m 11:12.51 999th 999th
2000mSC 8:12.09 999th 999th
2021 Outdoor Rankings
KS National
HJ 5-2 999th 999th

See where Michael Shepard ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
High Jump 5-6
800 Meter Run 2:25.20
1600 Meter Run 5:10.20
2000 Meter Steeplechase 8:07.52
3200 Meter Run 11:03.09
CC
Three Mile Run 18:34.83
5000 Meter Run 18:55.00
Personal Records Middle School
Outdoor
High Jump 4-8
200 Meter Dash 36.49
400 Meter Dash 1:17.19
800 Meter Run 2:36.53